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Blogs: Senior Moments

Seniors practicing Taiji on the beach

Senior Moments #2: Taiji, Happy Toes, and Piano Fingers

Roger Whidden, February 17, 2009

So how does one teach Taijiquan to seniors, rehabbers, and the generally unfit? Consult the ancients, "The best leader follows." These people are generally coming to Taiji because of a life urgency (old age, sickness, injury, etc.) which has created an opportunity for change. More >>

Roger Whidden leading a class in Marshfield, MA

Senior Moments #1: "Because we can't"

Roger Whidden, January 30, 2009

Back in the day of the last millennia, I had my first venture into teaching Martial Arts to the elderly. I secured a nice gig at the local senior center. There were about twenty intrepid explorers ready for the unknown. More >>





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