Tai Chi for Women

Discuss Taijiquan or other soft styles. Theory, practice and applications. Please stay on topic.

Moderators: Dvivid, Inga, nyang, taiqiman

Tai Chi for Women

Postby Dvivid » Wed Sep 07, 2016 2:27 pm

Master Helen Liang from Vancouver has created a new Tai Chi video with details specific for women's most common health issues, like bone density, stress, heart disease and more. She uses a short form and focuses on a slower-paced relaxing workout for ladies. I'm super excited!
"Avoid Prejudice, Be Objective in Your Judgement, Be Scientific, Be Logical and Make Sense, Do Not Ignore Prior Experience." - Dr. Yang

http://www.ymaa.com/publishing
Dvivid
Forum God
 
Posts: 1706
Joined: Mon Jul 28, 2003 9:48 am
Location: Boston, MA

Re: Tai Chi for Women

Postby Phalanxpursos » Thu Sep 15, 2016 2:50 pm

Tai Chi also be used as women's Self Defense in combination with Judo (Wrestling)
Strategemata Liber Secundus;
"VIII: Restore Morale with Firmness"
Phalanxpursos
Forum Guru
 
Posts: 230
Joined: Wed May 16, 2007 12:39 pm
Location: Europe

Re: Tai Chi for Women

Postby Dvivid » Wed Dec 14, 2016 11:37 am

Helen Liang has created a great new program focusing purely on the most common health issues women face and how to use Tai Chi to address them:

https://www.youtube.com/watch?v=lwXNpqXhE2U
"Avoid Prejudice, Be Objective in Your Judgement, Be Scientific, Be Logical and Make Sense, Do Not Ignore Prior Experience." - Dr. Yang

http://www.ymaa.com/publishing
Dvivid
Forum God
 
Posts: 1706
Joined: Mon Jul 28, 2003 9:48 am
Location: Boston, MA


Return to Taijiquan / Tai Chi Chuan

Who is online

Users browsing this forum: No registered users and 1 guest

cron
©2013 YMAA | About YMAA | Privacy Policy |Terms of Use | Permissions | Contact Us