Hello people,
I was reading Dr. Yang's the essence of Shaolin White Crane, i realised that the white crane's hard-soft style qi gong is very applicable to Goju Ryu, though some said sanchin and tensho would be sufficient for Goju's QiGong training, but i would love to explore it's root which is white crane,
I was wondering if anyone know where can i learn crane qi gong in Melbourne Australia? i know there is always an option learning from DVDs but i would love to if possible learn from a qigong master from people like Dr.Yang.
and people what do you think? should i start my study of qigong from books and DVD first until i meet someone like Dr.Yang?
would be safe to train qigong alone? if consider sanchin and tensho are type of qigong then i only trained and experience sanchin and tensho only..
thank you for your patience