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yeniseri wrote:Take it easy, play and be more 'expansive' as opposed to a robotic and rigid in practice.
joeblast wrote:"find the source of the "I" thought"
so after saying it to oneself a few times you can get an idea of where that thought resonates, that is the location to fix the awareness. "it doesnt have an exact location" but one can feel his way there and understand by experience
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