I am really considering attending the upcoming white crane seminar in Boston, in June. I would really like a closer look at this style of gong fu. I have the book" White Crane Hard Soft Qigong"-oustanding in IMHO. My question is how would I proceed to continue training after the seminar to maintain, what I have learned and advance over time? I live in Allentown, PA, only 5 1/2 hours away. . .make a trip once a month? Does this organization support this type of learning? Finally, does the White Crane DVD provide a good overview of the system? Anyway, look forward to hearing from someone, and thank you in advance.