I was wondering if its dangerous to practice Embryonic breathing when you have high eye pressure? My doctor told me that my pressure high during my eye exam the other day and he said it might be because glaucoma runs in my family. I have the embryonic breathing book and i have not train in it because i am reading the ancient documents and i haven't got through to the practice chapter yet! The meditation i do that is similar to Embryonic breathing, is from Dr. Yang eight peices of brocade sitting peice. I do this meditation for 30 minutes everyday in the morning, with normal abdominal breathing that i learn from the roots of chinese qigong, i also put my tounge on top of the mouth palate!
Today i called the Ymaa office and the person that was working there told me that i have to becarefull about embryonic breathing if i have high eye pressure because you are building up abundant Qi and when it circulates it goes throgh the eye and he told me to find a qigong master, but it is not easy to find one here where i live. So should i stop doing normal abdomanal breathing since i am building abundant qi at the false dan tien and once it fills up it will circulate through the governing and conceptional vesell and goes through the eye! I do normal abdominal breathing everyday and every second, i got to the point of regulating with out regulating! I have a learning disiability and meditation and normal abdominal breathing has help me focus in school! Now i want to learn embryonic breathing, but there is obstacle that is getting in my way!