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Simplified Tai Chi Chuan 24 & 48 Postures with Applications 3rd edition

Joint Locks Joint Locks by Rory Miller
Rory Miller offers joint lock principles so beginners can learn to improvise joint locks with one hour of training.

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Kung Fu for Teens Kung Fu for Teens by Ben Warner
Specially designed for teenagers, this workout will develop your body, speed, and power while you learn real kung fu techniques. For ages 11 & up.

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Taekwondo Black Belt: Original Koryo and Koryo Taekwondo Black Belt: Original Koryo and Koryo by Richard Chun, Ph.D.,Doug Cook
Learn both versions of the most popular Taekwondo form in the world, Koryo and the rarely-taught Original Koryo, with martial applications.

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Yang Tai Chi for Beginners—Learn Tai Chi Step-By-Step with Master Yang Yang Tai Chi for Beginners—Learn Tai Chi Step-By-Step with Master Yang by Dr. Yang, Jwing-Ming
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class with Master Yang.

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Simple Qigong Exercises for Health: The Eight Pieces of Brocade (Revised 2nd Edition) Simple Qigong Exercises for Health: The Eight Pieces of Brocade (Revised 2nd Edition) by Dr. Yang, Jwing-Ming
This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.

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Simplified Tai Chi Chuan 24 & 48 Postures with Applications 3rd edition by Liang, Shou-Yu and Wu, Wen-Ching Simplified Tai Chi Chuan 24 & 48 Postures with Applications 3rd edition by Liang, Shou-Yu and Wu, Wen-Ching by Liang, Shou-Yu,Wen-Ching Wu
This book is designed for self-study and can help you learn both the Simplified Tai Chi 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form quickly and accurately.

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Taekwondo Black Belt Poomsae: Original Koryo and Koryo By Richard Chun and Doug Cook Taekwondo Black Belt Poomsae: Original Koryo and Koryo By Richard Chun and Doug Cook by Richard Chun, Ph.D.,Doug Cook
Every level 1 black belt student is required to learn Poomsae Koryo. Yet, few are familiar with the ancestral form known as the ‘Original Koryo’.

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Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan (Revised 2nd Edition) Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan (Revised 2nd Edition) by Dr. Yang, Jwing-Ming
This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. Companion to the Tai Chi Qigong DVD.

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The Raven's Warrior—a novel, by Vincent Pratchett The Raven's Warrior—a novel, by Vincent Pratchett by Vincent Pratchett
Wounded in battle, a near dead Celtic warrior is taken by Viken raiders. He is sold into a Mid-East slave market and then dragged further east, through the desert, into the ‘Middle Kingdom’.

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Dirty Ground—The Tricky Space Between Sport and Combat Dirty Ground—The Tricky Space Between Sport and Combat by Kris Wilder,Lawrence A. Kane
What you are fighting for changes every element of how you fight. Understand how to modify your fighting for sport, combat, and the tricky space between them known as the 'dirty ground'.

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Dukkha: Reverb a Sam Reeves Martial Arts Thriller Dukkha: Reverb a Sam Reeves Martial Arts Thriller by Loren W. Christensen
If you’re going to fight bad guys, you might as well make them really mad at you!

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Scaling Force—Dynamic Decision Making Under Threat of Violence Scaling Force—Dynamic Decision Making Under Threat of Violence by Rory Miller,Lawrence A. Kane
Use too much force and you are going to jail. Use too little force and you’re in for a world of hurt. If you do not know how to succeed at all six levels there are situations in which you will have no appropriate options. More often than not, that will end badly.

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more Products>>>SPOTLIGHT PRODUCTS

Gift Certificate $25 Gift Certificate $25
YMAA Gift Certificates are redeemable anytime. There is no expiration date. You will receive an email with your certificate code one day after your order is placed.

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Tai Chi Spirit 2014 Wall Calendar Tai Chi Spirit 2014 Wall Calendar
Our earth friendly calendars are printed on recycled paper using soy based inks. Very special photographs and enriching commentary are sure to bring tai chi joy and fulfillment month after month.

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