YMAA PUBLICATION CENTER

Kung Fu Body Conditioning by Dr. Yang, Jwing-Ming
Dr. Yang and the students of the YMAA Retreat Center's 10-year kung fu training program instruct exercises for developing endurance and power, with a special section on qigong meditation.

Qigong for Healing DVD by Lisa B. O'Shea
YMAA Qigong Instructor Lisa B. O'Shea teaches Qi Healing for Self and Partner. Learn to sense and remove blockages. Includes Rising Lotus qigong form.

Yang Tai Chi for Beginners by Dr. Yang, Jwing-Ming
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class with Master Yang.

Knife Defense - Traditional Techniques Against Dagger by Dr. Yang, Jwing-Ming
These defense techniques can significantly help you avoid knife injuries when you are attacked outside of a training context.

Shaolin Long Fist Kung Fu Advanced Sequences Part 1, History, Training, and Martial Applications by Nicholas C. Yang
Advanced kung fu sequences San Lu Pao and Taizu Changquan build upon skills learned from intermediate training. 8 hours on 2 DVDs.

Wudang Sword - Tai Yi Daoist Form and Applications by Zhou, Xuan-Yun
Learn the legend and history of Wudang sword, conditioning drills, the Tai Yi Daoist Sword sequence and martial applications.

Dukkha—The Suffering: A Sam Reeves Martial Arts Thriller by Loren W. Christensen
In the course of a single week, everything Sam Reeves believed in, everything he knew, everyone he trusted, all would be put on the line. For a family he never knew he had.

Facing Violence — Preparing for the Unexpected by Rory Miller by Rory Miller
There are seven elements that must be addressed to bring self-defense training to something approaching ‘complete.’ Any training that dismisses any of these areas leaves you vulnerable.

Shin Gi Tai—Karate Training for Body, Mind, and Spirit by Michael Clarke by Michael Clarke
Within these pages, you will discover traditional karate; along the way, perhaps many of your own beliefs about karate will be confronted. You might have a body capable of mastering karate’s physical techniques, but do you have a mind with a level of awareness that is able to grasp the true spirit of karate?

Sunset Tai Chi — Simplified Tai Chi for Relaxation and Longevity by Ramel Rones,David Silver
While the bestselling Sunrise Tai Chi offered a program to get energized in the morning, Sunset Tai Chi teaches Tai Chi for stress relief at the end of the day, thus preventing and healing numerous stress-related illnesses.

Tai Chi Ball Qigong - For Health and Martial Arts by Dr. Yang, Jwing-Ming,David W. Grantham
Tai Chi Ball Qigong is a way to increase your physical power and energy, for improving health and martial art skills. It offers strength-training and stress-relief.

Gift Certificate $25
YMAA Gift Certificates are redeemable anytime. There is no expiration date. You will receive an email with your certificate code one day after your order is placed.

Gardens Of The Spirit 2012 Wall Calendar
Strongly influenced by Shinto and Buddhism, the Japanese style of landscaping is particularly conducive to restoring an inner calm. Requiring an artful blend of imagination, skill and patience, the Japanese garden is an extension of the self.

Tao 2012 Wall Calendar
The popular 2012 Tao Wall Calendar features contemplative nature photographs, Chinese calligraphy and text from Gia-fu Feng and Jane English's translations of the Tao Te Ching and Chuang Tsu'sInner Chapters.

Zen Mind 2012 Wall Calendar
The mind of Zen Buddhism is revealed through authentic sacred art and profoundly simple wisdom. Zenga art, Zen-inspired brushstroke paintings, surprises and confounds our expectations.