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BOOK: Back Pain by Dr. Yang, Jwing-Ming

Back Pain Chinese Qigong for Healing & Prevention

Product Information

Book: Paperback

Availability: Out of Stock

Pages: 234

Code: B515

ISBN: 1886969515

Skill Level: Skill level 1 recomended Skill Level 2 Skill Level 3

List Price: $18.95

Finally a step by step exercise book for back pain!

Relieve your back pain naturally, without drugs or surgery. For centuries the Chinese people have healed and strengthened their bodies with qigong, the Chinese science of manipulating qi. Now, you can learn these gentle qigong exercises and soothing massage techniques to help ease your lower back pain, strengthen your torso, prevent future back problems, and promote improved qi and blood flow to expedite your body's natural healing abilities.

  • Shows over thirty exercises to stretch and strengthen your back
  • Find relief from pain without drugs or surgery.
  • Prevents future back pain

Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming, is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.

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