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Taiji Forms Books

List of Taiji Forms Books

Simplified Tai Chi Chuan 24 & 48 Postures with Applications (2nd Edition Revised)Simplified Tai Chi Chuan 24 & 48 Postures with Applications (2nd Edition Revised) by Liang, Shou-Yu, Wen-Ching Wu
This book is designed for self-study and can help you learn both the Simplified Tai Chi 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form quickly and accurately.

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Tai Chi Chuan—24 & 48 Postures with Martial ApplicationsTai Chi Chuan—24 & 48 Postures with Martial Applications by Liang, Shou-Yu, Wen-Ching Wu
An extraordinary guide to Taijiquan (Tai Chi Chuan), the way of health and martial arts by one of China’s top-ranked coaches (Liang), the 24 and 48 postures, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).

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Tai Chi Chuan—Classical Yang Style. The Complete Form and Qigong Rev Ed.Tai Chi Chuan—Classical Yang Style. The Complete Form and Qigong Rev Ed. by Dr. Yang, Jwing-Ming
This revised edition offers beginners a comprehensive introduction to Tai Chi, a step-by-step guide to learning the complete form, and the fundamentals necessary for correct practice.

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Taijiquan Classical Yang Style—The Complete Form and Qigong 1st ed.Taijiquan Classical Yang Style—The Complete Form and Qigong 1st ed. by Dr. Yang, Jwing-Ming
More than just a book of the Form, Taijiquan Classical Yang Style also contains general concepts of Chinese Martial Arts, Qigong (Chi Kung) Theory, the relationship between Qigong and Taijiquan, and the basic foundation of Taijiquan - the Thirteen Postures.

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The Mind Inside Tai Chi: Sustaining a Joyful HeartThe Mind Inside Tai Chi: Sustaining a Joyful Heart by Henry (Yinghao) Zhuang
To be successful with tai chi you need to stay motivated. Henry Zhuang will show you how to change it from a mere act of doing tai chi to a long-term sustainable exercise that inspires pure joy in your heart. Knowing what this means and how to do it are important for maintaining tai chi in your life, day after day, year after year.

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The Mind Inside Tai Chi—Lao Liu Lu 22-Posture Short FormThe Mind Inside Tai Chi—Lao Liu Lu 22-Posture Short Form by Henry (Yinghao) Zhuang
If you are unfamiliar with Yang style, The Mind Inside Yang Style Tai Chi is the perfect place to begin. If you are a longtime practitioner, Henry Zhuang's insight will deepen your appreciation for this art.

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