Book: Qigong for Living by Yanling Lee Johnson
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Qigong for Living—A Practical Guide for Improving Your Health with Qi from Modern China
Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life? Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong practice can reward us with. In this book, we will explore Qigong as it realates to our soul and spirit; Qigong as it is taught and practiced in modern China; and we will learn many useful Qigong exercises that we can use today to improve our health, refine our spirit, and even increase our sexual pleasures. Learn about "immortality" in terms of Qigong practice Understand the relationship between Qigong, Soul and Spirit Explore recent Qigong experiments in modern China Learn many practical Qigong exercises for improving your health
Yanling Lee Johnson was born in Beijing, China, November 1944. She first became interested in Herbs and Qigong at the age of three, watching her uncle treat his patients using herbs and Acupuncture. Her whole childhood, in fact, was spent in the Chinese Qigong community, bearing witness to people around her using Qigong and herbs to heal their internal and external illness, all the while reading and practicing on her own.
Making Scents. Winter/Spring 2004
Qigong for Living is a fascinating book about how qigong is used to improve health functions. Especially outstanding are the results of the experiments covered.
Roger Jahnke, OMD, author of The Healer Within and The Healing Promise of Qi
Yanling is one of our most sincere Qi cultivation practitioner - scholars. Her books bring the reader into the vastness of China's qigong domain of self-healing, empowerment and spirituality.
Dr. Feng Li-da President: International Qigong Association, China Professor: TCM Chinese University, China
Yanling has dedicated herself to introducing Qigong and Whole Healthcare to the West. I am glad to recommend her book to you.