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Sale Bundles: Self-Defense, Tai Chi, Qigong and more


Qigong Starter Bundle - Take all four for only $91.35

Here are the instructions in simple steps:

  1. Click add to cart.
  2. During Checkout fill in the promotion code "Qistart".
  3. Your price for this entire bundle set will be $91.35! You save $30.45 (25% discount).
DVD: Simple Qigong Exercises for Health by Dr. Yang, Jwing-Ming
DVD: Simple Qigong Exercises for Health by Dr. Yang, Jwing-Ming

These gentle stretches and breathing exercises stimulate your immune system, strengthen your internal organs, and give you abundant energy.
D0037  -  $34.95

Book: Simple Qigong Exercises for Health (Revised 2nd Edition)
Book: Simple Qigong Exercises for Health (Revised 2nd Edition)

This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.
B2696  -  $16.95

Book: The Root of Chinese Qigong by Dr. Yang, Jwing-Ming
Book: The Root of Chinese Qigong by Dr. Yang, Jwing-Ming

Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply.
B507  -  $29.95

DVD: Understanding Qigong DVD 1 by Dr. Yang, Jwing-Ming
DVD: Understanding Qigong DVD 1 by Dr. Yang, Jwing-Ming

Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin experiencing your Qi (energy).
D069X  -  $39.95



Tai Chi Starter Bundle - Take all five for only $99.68

Here are the instructions in simple steps:

  1. Click add to cart.
  2. During Checkout fill in the promotion code "Tcstart".
  3. Your price for this entire bundle set will be $99.68! You save $56.07 (36% discount).
DVD: Yang Tai Chi for Beginners by Dr. Yang, Jwing-Ming
DVD: Yang Tai Chi for Beginners by Dr. Yang, Jwing-Ming

Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class with Master Yang.
D2306  -  $29.95

Book: Tai Chi Chuan Rev ed. by Dr. Yang, Jwing-Ming
Book: Tai Chi Chuan Rev ed. by Dr. Yang, Jwing-Ming

This revised edition offers beginners a comprehensive introduction to Tai Chi, a step-by-step guide to learning the complete form, and the fundamentals necessary for correct practice.
B2009  -  $24.95

DVD: Tai Chi Chuan by Dr. Yang, Jwing-Ming
DVD: Tai Chi Chuan by Dr. Yang, Jwing-Ming

Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and moving Taiji Qigong form, and the complete Yang style form.
D645  -  $39.95

DVD: Tai Chi Qigong by Dr. Yang, Jwing-Ming
DVD: Tai Chi Qigong by Dr. Yang, Jwing-Ming

These movements prepare you for great Tai Chi practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to developing the phenomenal internal power of Tai Chi Chuan.
D0215  -  $39.95

Book: Tai Chi Qigong by Dr. Yang, Jwing-Ming
Book: Tai Chi Qigong by Dr. Yang, Jwing-Ming

This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. Companion to the Tai Chi Qigong DVD.
B2689  -  $20.95



Woman's Qigong Bundle - Take all three for only $59.94

Here are the instructions in simple steps:

  1. Click add to cart.
  2. During Checkout fill in the promotion code "QigongW".
  3. Your price for this entire bundle set will be $59.94! You save $16.91 (22% discount).
DVD: Qigong for Women by Lisa B. O'Shea
DVD: Qigong for Women by Lisa B. O'Shea

Qigong Master Lisa B. O’Shea teaches you to understand the different aspects of your body’s energy, how to determine if there is a problem in your circulation, and the qigong techniques to improve these issues.
D2566  -  $29.95

DVD: Qigong for Healing by Lisa B. O'Shea
DVD: Qigong for Healing by Lisa B. O'Shea

YMAA Qigong Master Lisa B. O'Shea teaches Qi Healing for Self and Partner. Learn to sense and remove blockages. Includes Rising Lotus qigong form. Beginner-friendly.
D2320  -  $29.95

BOOK: A Woman's Qigong Guide by Yanling Lee Johnson
BOOK: A Woman's Qigong Guide by Yanling Lee Johnson

Women; take care of yourself physically, emotionally, and spiritually. Practical instruction for specific exercises, herbal remedies, diet, weight loss, depression and staying young.
B833  -  $16.95



Xingyi Bundle - Take all two for only $44.38

Here are the instructions in simple steps:

  1. Click add to cart.
  2. During Checkout fill in the promotion code "Xingyi".
  3. Your price for this entire bundle set will be $44.38! You save $12.52 (22% discount).
DVD: Xingyiquan by Liang, Shou-Yu
DVD: Xingyiquan by Liang, Shou-Yu

Xingyiquan, or 'Shape-Mind Fist' is a well-known Chinese internal Kung Fu which imitates the movements and characteristics of twelve animals, with martial applications by Grandmaster Liang, Shou-Yu.
D1200  -  $29.95

Book: Xingyiquan 2nd ed. by Liang, Shou-Yu & Dr. Yang, Jwing-Ming
Book: Xingyiquan 2nd ed. by Liang, Shou-Yu & Dr. Yang, Jwing-Ming

Traditional Xingyiquan training, including two sequences with martial applications, and the famous fighting set "An Shen Pao". Unique discussion of Xingyiquan theories and principles, drawn from he ancient poems and songs. Understanding these will greatly speed your training.
B416  -  $26.95



Shaolin Long Fist DVD Bundle - Take all four for only $165.46

Here are the instructions in simple steps:

  1. Click add to cart.
  2. During Checkout fill in the promotion code "LongFist11".
  3. Your price for this entire bundle set will be $165.46! You save $64.34 (28% discount).
DVD: Shaolin Long Fist Kung Fu Basic Sequences by Dr. Yang, Jwing-Ming
DVD: Shaolin Long Fist Kung Fu Basic Sequences by Dr. Yang, Jwing-Ming

Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour of DVD-only extra content including a stretching and warming up section, and the history of Shaolin Kung Fu.
D661  -  $49.95

DVD: Shaolin Long Fist Kung Fu Intermediate Sequences by Nicholas C. Yang
DVD: Shaolin Long Fist Kung Fu Intermediate Sequences by Nicholas C. Yang

4 intermediate-level Shaolin Long Fist kung fu sequences & their martial applications. Dr. Yang discusses each sequence. 2-DVD Set.
D1071  -  $59.95

DVD: Shaolin Long Fist Kung Fu Advanced Sequences Part One by Nicholas C. Yang
DVD: Shaolin Long Fist Kung Fu Advanced Sequences Part One by Nicholas C. Yang

Advanced kung fu sequences San Lu Pao and Taizu Changquan build upon skills learned from intermediate training. 8 hours on 2 DVDs.
D2061  -  $59.95

DVD: Shaolin Long Fist Kung Fu Advanced Sequences Part Two by Nicholas Yang
DVD: Shaolin Long Fist Kung Fu Advanced Sequences Part Two by Nicholas Yang

Advanced kung fu sequences San Lu Cha Quan and Si Lu Ben Za build upon skills learned from intermediate training. 8 hours on 2 DVDs.
D2313  -  $59.95



Chin Na In Depth DVD Bundle - Take all three for only $122.29

Here are the instructions in simple steps:

  1. Click add to cart.
  2. During Checkout fill in the promotion code "ChinNa11".
  3. Your price for this entire bundle set will be $122.29! You save $47.55 (28% discount).
DVD: Chin Na In Depth 1 - 4 by Dr. Yang, Jwing-Ming
DVD: Chin Na In Depth 1 - 4 by Dr. Yang, Jwing-Ming

"Chin Na" means "Seize Control". 34 finger, hand, and joint-locking techniques taught with attention to detail by Dr. Yang, Jwing-Ming.
D602  -  $49.95

DVD: Chin Na In Depth Courses 5 - 8 by Dr. Yang, Jwing-Ming
DVD: Chin Na In Depth Courses 5 - 8 by Dr. Yang, Jwing-Ming

Learn Chin Na (Qin Na) for controlling and incapacitating your opponent with 30 finger, hand, and joint-locking techniques. Dr. Yang shows corrections for common mistakes, as students demonstrate the techniques.
D610  -  $59.95

DVD: Chin Na In Depth Courses 9 - 12 by Dr. Yang, Jwing-Ming
DVD: Chin Na In Depth Courses 9 - 12 by Dr. Yang, Jwing-Ming

43 finger, hand, and joint-locking Chin Na techniques, including Leg Wrestling and Chin Na for defense and counter-attacking against a Chin Na!
D629  -  $59.95



Facing Violence Book & DVD Bundle - Take all four for only $72.38

Here are the instructions in simple steps:

  1. Click add to cart.
  2. During Checkout fill in the promotion code "FacingV".
  3. Your price for this entire bundle set will be $72.38! You save $20.42 (22% discount).
Book: Facing Violence by Rory Miller
Book: Facing Violence by Rory Miller

There are seven elements that must be addressed to bring self-defense training to something approaching ‘complete.’ Any training that dismisses any of these areas leaves you vulnerable.
B2139  -  $18.95

Book: Meditations on Violence by Rory Miller
Book: Meditations on Violence by Rory Miller

Experienced martial artist and veteran correction officer Sgt. Rory Miller explores the differences between martial arts training and real-world violence.
B1187  -  $18.95

Book: The Little Black Book of Violence by Lawrence A. Kane & Kris Wilder
Book: The Little Black Book of Violence by Lawrence A. Kane & Kris Wilder

The book will arm you with the knowledge and good sense to make informed choices in hazardous situations. Every time you engage in violence, no matter how small or trivial it may appear, it has the potential of escalating into something extraordinarily serious.
B1293  -  $24.95

DVD: Facing Violence by Rory Miller
DVD: Facing Violence by Rory Miller

Rory Miller explores seven areas of self-defense training for the most common types of street violence, so you will not be vulnerable to a potentially deadly violent assault or training yourself to go to jail.
D2283  -  $29.95



Tai Chi Ball Book-DVD Bundle - Take all three for only $81.78

Here are the instructions in simple steps:

  1. Click add to cart.
  2. During Checkout fill in the promotion code "Tcball".
  3. Your price for this entire bundle set will be $81.78! You save $23.07 (22% discount).
Book: Tai Chi Ball Qigong by Dr. Yang, Jwing-Ming & David W. Grantham
Book: Tai Chi Ball Qigong by Dr. Yang, Jwing-Ming & David W. Grantham

Tai Chi Ball Qigong is a way to increase your physical power and energy, for improving health and martial art skills. It offers strength-training and stress-relief.
B1996  -  $24.95

DVD: Tai Chi Ball Qigong DVD 1 by Dr. Yang, Jwing-Ming
DVD: Tai Chi Ball Qigong DVD 1 by Dr. Yang, Jwing-Ming

Regular practice of these Taiji Ball Circling and Rotating exercises will develop extraordinary strength of your back and torso, and a stronger connection of the entire body.
D0517  -  $39.95

DVD: Tai Chi Ball Qigong DVD 2 by Dr. Yang, Jwing-Ming
DVD: Tai Chi Ball Qigong DVD 2 by Dr. Yang, Jwing-Ming

This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball applications. Also includes partner drills, and matching practice.
D0777  -  $39.95



Tai Chi Pushing Hands Bundle - Take all three for only $93.48

Here are the instructions in simple steps:

  1. Click add to cart.
  2. During Checkout fill in the promotion code "Tcpush".
  3. Your price for this entire bundle set will be $93.48! You save $26.37 (22% discount).
DVD: Tai Chi Symbol by Dr. Yang, Jwing-Ming
DVD: Tai Chi Symbol by Dr. Yang, Jwing-Ming

Also known as Silk Reeling Jin in Chen style Taijiquan, the soft and flowing movements of Sticking Hands develop your body's connection, coordination, and whipping power.
D1040  -  $39.95

DVD: Tai Chi Pushing Hands DVD 1 by Dr. Yang, Jwing-Ming
DVD: Tai Chi Pushing Hands DVD 1 by Dr. Yang, Jwing-Ming

Pushing Hands is a vital part of your taijiquan training. This program lays the foundation for serious practice of this ancient art, including lessons on 'emitting power' and 'silk reeling', or yin/yang symbol hands. DVD 2 also available.
D0495  -  $39.95

DVD: Tai Chi Pushing Hands DVD 2 by Dr. Yang, Jwing-Ming
DVD: Tai Chi Pushing Hands DVD 2 by Dr. Yang, Jwing-Ming

Delve deeper into your taijiquan training and practice several international standard Pushing Hands routines.
D0681  -  $39.95



Understanding Qigong Bundle - Take all six for only $170.19

Here are the instructions in simple steps:

  1. Click add to cart.
  2. During Checkout fill in the promotion code "understandqi10".
  3. Your price for this entire bundle set will be $170.19! You save $69.51 (29% discount).
DVD: Understanding Qigong DVD 1 by Dr. Yang, Jwing-Ming
DVD: Understanding Qigong DVD 1 by Dr. Yang, Jwing-Ming

Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin experiencing your Qi (energy).
D069X  -  $39.95

DVD: Understanding Qigong DVD 2 by Dr. Yang, Jwing-Ming
DVD: Understanding Qigong DVD 2 by Dr. Yang, Jwing-Ming

Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong breathing.
D0418  -  $39.95

DVD: Understanding Qigong DVD 3 by Dr. Yang, Jwing-Ming
DVD: Understanding Qigong DVD 3 by Dr. Yang, Jwing-Ming

Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice.
D0555  -  $39.95

DVD: Understanding Qigong DVD 4 by Dr. Yang, Jwing-Ming
DVD: Understanding Qigong DVD 4 by Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25 exercises and massage techniques to help your body adjust naturally to the change of seasons.
D0562  -  $39.95

DVD: Understanding Qigong DVD 5 by Dr. Yang, Jwing-Ming
DVD: Understanding Qigong DVD 5 by Dr. Yang, Jwing-Ming

Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.
D0753  -  $39.95

DVD: Understanding Qigong DVD 6 by Dr. Yang, Jwing-Ming
DVD: Understanding Qigong DVD 6 by Dr. Yang, Jwing-Ming

With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest significant martial power. Includes Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation.
D0913  -  $39.95



Wudang Bundle – Take all three DVDs for only $93.48

Here are the instructions in simple steps:

  1. Click add to cart.
  2. During Checkout fill in the promotion code "Wudang".
  3. Your price for this entire bundle set will be $93.48! You save $26.37 (22% discount).
DVD: Wudang Kung Fu by Zhou, Xuan-Yun
DVD: Wudang Kung Fu by Zhou, Xuan-Yun

Wudang history, warm-up routine, basic stances, punches, and kicks, and basic Wudang Kung Fu Ji Ben sequence with martial applications.
D1316  -  $39.95

DVD: Wudang Taijiquan by Zhou, Xuan-Yun
DVD: Wudang Taijiquan by Zhou, Xuan-Yun

108-posture Taijiquan sequence for beginners and experienced Tai Chi practitioners of all styles. With warm up exercises, martial applications, and standing meditation.
D1217  -  $39.95

DVD: Wudang Sword by Zhou, Xuan-Yun
DVD: Wudang Sword by Zhou, Xuan-Yun

Learn the legend and history of Wudang sword, conditioning drills, the Tai Yi Daoist Sword sequence and martial applications.
D1903  -  $39.95





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