External Martial Arts DVDs Published by YMAA

Advanced Practical Chin Na In-Depth by Dr. Yang, Jwing-Ming
Dr. Yang's best Chin Na DVD. The final stage of your Chin Na training is to master a few techniques until they are an instant reflex.

Analysis of Shaolin Chin Na by Dr. Yang, Jwing-Ming
The first program in the Chin Na DVD series. Chin Na is the art of joint locks and manipulation of acupuncture cavities. Chin Na speed and power training are included.

Chin Na In Depth Courses 1 - 4 by Dr. Yang, Jwing-Ming
"Chin Na" means "Seize Control". 34 finger, hand, and joint-locking techniques taught with attention to detail by Dr. Yang, Jwing-Ming.

Chin Na In Depth Courses 5 - 8 by Dr. Yang, Jwing-Ming
Learn Chin Na (Qin Na) for controlling and incapacitating your opponent with 30 finger, hand, and joint-locking techniques. Dr. Yang shows corrections for common mistakes, as students demonstrate the techniques.

Chin Na In Depth Courses 9 - 12 by Dr. Yang, Jwing-Ming
43 finger, hand, and joint-locking Chin Na techniques, including Leg Wrestling and Chin Na for defense and counter-attacking against a Chin Na!

Knife Defense - Traditional Techniques Against Dagger by Dr. Yang, Jwing-Ming
These defense techniques can significantly help you avoid knife injuries when you are attacked outside of a training context.

Kung Fu Body Conditioning by Dr. Yang, Jwing-Ming
Dr. Yang and the students of the YMAA Retreat Center's 10-year kung fu training program instruct exercises for developing endurance and power, with a special section on qigong meditation.

Kung Fu for Kids by Ben Warner, Nicholas C. Yang
Start the young martial artist in the family on a good path! Boys & Girls, Ages 5 - 12. Based on the very popular YMAA Children's kung fu program.

Northern Shaolin Sword by Dr. Yang, Jwing-Ming
Master the King of the Short Weapons! Three Sequences, Key Techniques, 15 Two-Person Matching Drills, Fighting Strategies, and over 50 Martial Applications.

Saber Fundamental Training by Dr. Yang, Jwing-Ming
Dr. Yang teaches the fundamental techniques, solo drills, and 2-person matching practice of Saber (Dao) training for all martial art styles.

Sanchin Kata - The Root of Karate Power by Kris Wilder
The ancient Sanchin Kata, or 'Three Battles Sequence', can be traced back to the roots of karate. Some consider it the missing link between Chinese kung fu and Okinawan karate.

Shaolin Kung Fu Fundamental Training by Dr. Yang, Jwing-Ming
Shaolin Kung Fu stretching, punches, kicks and stances will benefit your health, and are a vital part of all martial artists' training.

Shaolin Long Fist Kung Fu Advanced Sequences Part 1, History, Training, and Martial Applications by Nicholas C. Yang
Advanced kung fu sequences San Lu Pao and Taizu Changquan build upon skills learned from intermediate training. 8 hours on 2 DVDs.

Shaolin Long Fist Kung Fu Basic Sequences by Dr. Yang, Jwing-Ming
Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour of DVD-only extra content including a stretching and warming up section, and the history of Shaolin Kung Fu.

Shaolin Long Fist Kung Fu Intermediate Sequences, History, Fundamental Training, and Martial Applications by Nicholas C. Yang
4 intermediate-level Shaolin Long Fist kung fu sequences & their martial applications. Dr. Yang discusses each sequence. 2-DVD Set.

Shaolin Saber Basic Sequences by Dr. Yang, Jwing-Ming
Saber training develops the fundamental skills required for all other short weapons training, and it is traditionally the first short weapon learned in Chinese martial arts.

Shaolin Staff Basic Sequences by Dr. Yang, Jwing-Ming
Learn the first two staff sequences taught in Shaolin Kung Fu. Includes solo and partner drills and martial applications.

Shaolin White Crane Gong Fu Basic Training Courses 1 & 2 by Dr. Yang, Jwing-Ming
Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances, movements, Jin patterns, hand techniques, & the Qi Xing Quan sequence with martial applications.

Shaolin White Crane Gong Fu Basic Training Courses 3 & 4 by Dr. Yang, Jwing-Ming
Solo and Partner Kung Fu Basics, Sparring, and the Bridge Hands and Shan He Quan Sequences with Martial Applications.

Shuai Jiao - Kung Fu Wrestling by Dr. Yang, Jwing-Ming
Dr. Yang teaches traditional kung fu wrestling for taking down an opponent. Shuai Jiao specializes in countering against punching and kicking, using defense as the offense.

Sword Fundamental Training by Dr. Yang, Jwing-Ming
Dr. Yang, Jwing-Ming teaches the fundamental techniques, solo drills, and 2-person matching practice for Sword training. Sword training raises the Spirit to a higher level of awareness and focus, and is considered the greatest achievement in Chinese martial arts.