Shaolin Long Fist DVD

Shaolin Kung Fu Fundamental Training by Dr. Yang, Jwing-Ming
Shaolin Kung Fu stretching, punches, kicks and stances will benefit your health, and are a vital part of all martial artists' training.

Shaolin Long Fist Kung Fu Advanced Sequences Part 1, History, Training, and Martial Applications by Nicholas C. Yang
Advanced kung fu sequences San Lu Pao and Taizu Changquan build upon skills learned from intermediate training. 8 hours on 2 DVDs.

Shaolin Long Fist Kung Fu Basic Sequences by Dr. Yang, Jwing-Ming
Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour of DVD-only extra content including a stretching and warming up section, and the history of Shaolin Kung Fu.

Shaolin Long Fist Kung Fu Intermediate Sequences, History, Fundamental Training, and Martial Applications by Nicholas C. Yang
4 intermediate-level Shaolin Long Fist kung fu sequences & their martial applications. Dr. Yang discusses each sequence. 2-DVD Set.