Internal Martial Arts DVDs Published by YMAA
Baguazhang—Emei Baguazhang (8 Trigrams Palm Kung Fu) by Liang, Shou-Yu, Dr. Yang, Jwing-Ming
Training Drills, Theory, and Forms of the esoteric "8 trigrams palm" kung fu, Baguazhang. Three videos in one DVD by Grandmaster Liang and Dr. Yang!
Chen Taijiquan—Lao Jia Yi Lu & Straight Sword by Master Ren Guang-Yi
Master Ren Guang-Yi beautifully demonstrates two Chen style Taiji forms in New York's Central Park, with Music and Narration by his student, rock music legend Lou Reed.
Simplified Tai Chi Chuan with Applications by Liang, Shou-Yu
The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions, martial applications, and the history of simplified Tai Chi.
Simplified Tai Chi for Beginners - 24 Form by Helen Liang, Chenhan (Ben) Yang
The most popular 6-minute Tai Chi form, taught clearly from multiple angles, with step-by-step instructions.
Simplified Tai Chi for Beginners - 48 Form by Helen Liang, Chenhan (Ben) Yang
For the first time on video, the Tai Chi 48 form is taught in detail with step by step instructions by Master Helen Liang.
Staff Fundamental Training - Tai Chi and Shaolin Techniques by Dr. Yang, Jwing-Ming
Master the staff (dun/bo) no matter what martial art style you practice with comprehensive staff techniques from Tai Chi and Shaolin Kung Fu.
Sunrise Tai Chi by Ramel Rones
Mind/body exercises and a short Tai Chi form to awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy.
Sunset Tai Chi by Ramel Rones
Powerful mind/body exercises to recuperate from the stress of the day, and use the energy of the setting sun to release tension. Simplified Sunset Tai Chi form, sitting or standing.
Tai Chi Ball Qigong DVD 1—for Health and Martial Arts by Dr. Yang, Jwing-Ming
Regular practice of these Taiji Ball Circling and Rotating exercises will develop extraordinary strength of your back and torso, and a stronger connection of the entire body.
Tai Chi Ball Qigong DVD 2—for Health and Martial Arts by Dr. Yang, Jwing-Ming
This 3-hour program instructs 16 patterns of Wrap-Coiling, training methods, and fundamental ball applications. Also includes partner drills, and matching practice.
Tai Chi Ball Workout for Beginners by David-Dorian Ross
Experience whole-body low-impact Tai Chi fitness in 20 Minutes with David-Dorian Ross.
Tai Chi Chuan—Classical Yang Style Long Form by Dr. Yang, Jwing-Ming
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and moving Taiji Qigong form, and the complete Yang style form.
Tai Chi Connections by John Loupos
Advance your Tai Chi experience with brilliant insight from one of the finest Tai Chi authors. Includes front, side, and rear view of the form.
Tai Chi Energy Patterns 2-DVD set by Ramel Rones
These solo and partner exercises will lead you to a deeper understanding of the fundamental energy within your Tai Chi practice. "Until no shape, no shadow".
Tai Chi Fighting Set—2-Person Matching Set by Dr. Yang, Jwing-Ming
A fighting set is a sequence of movements which teaches you how to apply the martial art in a real-life fight. Study and master the 88 Posture, 2-Person Fighting Matching Set for advanced Taijiquan.
Tai Chi Fit: FLOW by David-Dorian Ross
David-Dorian guides you through a simple and fun Tai Chi workout with an emphasis on your feeling of FLOW, in DVD 1 of the Tai Chi Fit series.
Tai Chi Fit: OVER 50 by David-Dorian Ross
David-Dorian guides you through simple and fun Tai Chi workouts perfect for those over 50, in DVD 4 of the Tai Chi Fit series. MARCH 2017
Tai Chi Fit: STRENGTH by David-Dorian Ross
David-Dorian guides you through his invigorating STRENGTH workout, using empty-hand and tai chi ball moves in DVD 2 of the Tai Chi Fit series.
Tai Chi Fit: TO GO by David-Dorian Ross
David-Dorian guides you through three simple and fun Tai Chi workouts you can do anywhere, anytime, in DVD 3 of the Tai Chi Fit series. MARCH 2017
Tai Chi for Women by Helen Liang
Tai Chi for Women is a simple, follow-along workout with beginner exercises that target women’s most common health issues, by Master Helen Liang.
Tai Chi Pushing Hands DVD 1 by Dr. Yang, Jwing-Ming
Pushing Hands is a vital part of your taijiquan training. This program lays the foundation for serious practice of this ancient art, including lessons on 'emitting power' and 'silk reeling', or yin/yang symbol hands. DVD 2 also available.
Tai Chi Pushing Hands DVD 2 by Dr. Yang, Jwing-Ming
Delve deeper into your taijiquan training and practice several international standard Pushing Hands routines.
Tai Chi Qigong - The Internal Foundation of Tai Chi Chuan by Dr. Yang, Jwing-Ming
These movements prepare you for great Tai Chi practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to developing the phenomenal internal power of Tai Chi Chuan.
Tai Chi Silk Reeling: Yin/Yang Sticking Hands (YMAA) Tai Chi Push Hands by Dr. Yang, Jwing-Ming
Also known as Silk Reeling Jin in Chen style Taijiquan, the soft and flowing movements of Sticking Hands develop your body's connection, coordination, and whipping power.
Tai Chi Sword for Beginners by Dr. Yang, Jwing-Ming
Learn Tai Chi Sword Step-by-step with Master Yang in this new video.
Tai Chi Sword—Classical Yang Style by Dr. Yang, Jwing-Ming
Demonstration video of the sword form, qigong, matching drills, and applications.
Taiji 37 Postures Martial Applications by Dr. Yang, Jwing-Ming
The long-awaited applications of Tai Chi video by Dr. Yang. The most requested title YMAA has ever published. Tai Chi Fighting Applications for all Tai Chi styles.
Taiji Chin Na in Depth—The Seizing Art of Taijiquan by Dr. Yang, Jwing-Ming
Reduced price! Chin Na is the art of seizing and controlling an opponent with fast and effective joint locks, cavity press, bone misplacement, muscle grabbing, and artery sealing. 2-DVD set. 6 hours.
Taiji Saber, Classical Yang Style by Dr. Yang, Jwing-Ming
Dr. Yang, Jwing-Ming demonstrates the traditional 32-posture Taiji Saber long form, with basic drills, qigong, and martial applications.
Taiji Wrestling (Shuai Jiao)—Advanced Takedown Techniques by Dr. Yang, Jwing-Ming
Taijiquan Shuai Jiao (Tai Chi Wrestling) is a vital part of your Taiji practice. Dozens of applications are taught for the movements within Push Hands or the Taijiquan form.
Wudang Kung Fu—Fundamental Training (Ji Ben Tao Lu) by Zhou, Xuan-Yun
Wudang history, warm-up routine, basic stances, punches, and kicks, and basic Wudang Kung Fu Ji Ben sequence with martial applications.
Wudang Sword—Tai Yi Daoist Form by Zhou, Xuan-Yun
Learn the legend and history of Wudang sword, conditioning drills, the Tai Yi Daoist Sword sequence and martial applications.
Wudang Taijiquan—Zhan-Zhuan, Sequence, and Martial Applications by Zhou, Xuan-Yun
108-posture Taijiquan sequence for beginners and experienced Tai Chi practitioners of all styles. With warm up exercises, martial applications, and standing meditation.
Xingyiquan (Hsing I Chuan)—Twelve Animals Kung Fu and Applications by Liang, Shou-Yu, Dr. Yang, Jwing-Ming
Xingyiquan, or 'Shape-Mind Fist' is a well-known Chinese internal Kung Fu which imitates the movements and characteristics of twelve animals, with martial applications by Grandmaster Liang, Shou-Yu.
Yang Tai Chi for Beginners—Learn Tai Chi Step-By-Step with Master Yang by Dr. Yang, Jwing-Ming
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class with Master Yang.