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Taiji Forms DVD

List of Taiji Forms DVD

Chen Taijiquan—Lao Jia Yi Lu & Straight Sword Chen Taijiquan—Lao Jia Yi Lu & Straight Sword by Master Ren Guang-Yi
Master Ren Guang-Yi beautifully demonstrates two Chen style Taiji forms in New York's Central Park, with Music and Narration by his student, rock music legend Lou Reed.

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Simplified Tai Chi Chuan with ApplicationsSimplified Tai Chi Chuan with Applications by Liang, Shou-Yu
The two most popular forms of Tai Chi Chuan, with detailed instruction, breathing instructions, martial applications, and the history of simplified Tai Chi.

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Simplified Tai Chi for Beginners - 24 FormSimplified Tai Chi for Beginners - 24 Form by Helen Liang, Chenhan (Ben) Yang
The most popular 6-minute Tai Chi form, taught clearly from multiple angles, with step-by-step instructions.

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Simplified Tai Chi for Beginners - 48 FormSimplified Tai Chi for Beginners - 48 Form by Helen Liang, Chenhan (Ben) Yang
For the first time on video, the Tai Chi 48 form is taught in detail with step by step instructions by Master Helen Liang.

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Tai Chi Ball Workout for BeginnersTai Chi Ball Workout for Beginners by David-Dorian Ross
Experience whole-body low-impact Tai Chi fitness in 20 Minutes with David-Dorian Ross.

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Tai Chi Chuan—Classical Yang Style Long FormTai Chi Chuan—Classical Yang Style Long Form by Dr. Yang, Jwing-Ming
Dr. Yang explains Taiji Philosophy and demonstrates the 13 Basic Patterns, the stationary and moving Taiji Qigong form, and the complete Yang style form.

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Tai Chi Fit - FLOWTai Chi Fit - FLOW by David-Dorian Ross
David-Dorian guides you through a simple and fun Tai Chi workout with an emphasis on your feeling of FLOW, in DVD 1 of the Tai Chi Fit series.

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Tai Chi Fit - STRENGTHTai Chi Fit - STRENGTH by David-Dorian Ross
David-Dorian guides you through his invigorating STRENGTH workout, using empty-hand and tai chi ball moves in DVD 2 of the Tai Chi Fit series.

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Tai Chi for WomenTai Chi for Women by Helen Liang
Tai Chi for Women is a simple, follow-along workout with beginner exercises that target women’s most common health issues, by Master Helen Liang.

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Wudang Taijiquan—Zhan-Zhuan, Sequence, and Martial ApplicationsWudang Taijiquan—Zhan-Zhuan, Sequence, and Martial Applications by Zhou, Xuan-Yun
108-posture Taijiquan sequence for beginners and experienced Tai Chi practitioners of all styles. With warm up exercises, martial applications, and standing meditation.

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Yang Tai Chi for Beginners—Learn Tai Chi Step-By-Step with Master YangYang Tai Chi for Beginners—Learn Tai Chi Step-By-Step with Master Yang by Dr. Yang, Jwing-Ming
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class with Master Yang.

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