Taiji Pushing Hands DVD
Tai Chi Pushing Hands DVD 1 by Dr. Yang, Jwing-Ming
Pushing Hands is a vital part of your taijiquan training. This program lays the foundation for serious practice of this ancient art, including lessons on 'emitting power' and 'silk reeling', or yin/yang symbol hands. DVD 2 also available.
Tai Chi Pushing Hands DVD 2 by Dr. Yang, Jwing-Ming
Delve deeper into your taijiquan training and practice several international standard Pushing Hands routines.