High-quality and in-depth kung fu, tai chi, qigong, karate DVDs. YMAA DVDs are Region 0 (all regions), and they play on most players worldwide. Programs since 2003 are captured in High-Definition, and older titles have been digitally remastered. YMAA DVDs have hours of instructional content; multi-language subtitles and menus; and many contain multiple videos in one DVD. Many DVDs also contain bonus scenes, such as excerpts from Dr. Yang's seminars.
Kung Fu for Teens by Ben Warner
Specially designed for teenagers, this workout will develop your body, speed, and power while you learn real kung fu techniques. For ages 11 & up.
Logic of Violence by Rory Miller
Rory Miller bridges the gap between the study of traditional self-defense and the reality of the most common types of violent attacks in this interactive seminar.
Qigong for Women—Ancient Healing Wisdom for Modern Women by Lisa B. O'Shea
Qigong Master Lisa B. O’Shea teaches you to understand the different aspects of your body’s energy, how to determine if there is a problem in your circulation, and the qigong techniques to improve these issues.
Taekwondo Black Belt: Original Koryo and Koryo by Richard Chun, Ph.D., Doug Cook
Learn both versions of the most popular Taekwondo form in the world, Koryo and the rarely-taught Original Koryo, with martial applications.
Kung Fu Body Conditioning 2—Traditional Training for Endurance and Power by Dr. Yang, Jwing-Ming
Dr. Yang, Jwing-Ming and the students of the YMAA Retreat Center's long-term kung fu training program instruct intermediate-level body conditioning exercises.
Shaolin Long Fist Kung Fu Advanced Sequences Part Two 2-DVD set by Nicholas C. Yang
Advanced kung fu sequences San Lu Cha Quan and Si Lu Ben Za build upon skills learned from intermediate training. 8 hours on 2 DVDs.
Knife Defense—Traditional Techniques Against Dagger by Dr. Yang, Jwing-Ming
These defense techniques can significantly help you avoid knife injuries when you are attacked outside of a training context.
Mastering Krav Maga 3-DVD set Vol 3: Firearm Defenses by David Kahn
Chief Instructor David Kahn teaches essential techniques (beginner to expert) to defend against all manners of firearm threats from carjackings to bayonet-type attacks from the brown and advanced black belt levels of the Israeli krav maga curriculum
Mastering Krav Maga 5-DVD set Vol. 2: Impact & Edged Weapon Defenses by David Kahn
Chief Instructor David Kahn teaches essential techniques (beginner to expert) to defend against all manners of impact and edged weapon attacks from the green, blue, brown, and black belt levels of the Israeli krav maga curriculum.