New DVDs
YMAA DVDs are Region 0 (all regions), and they play on most players worldwide. Newer programs are captured in High-Definition, and older titles have been digitally remastered. YMAA DVDs have hours of instructional content; multi-language subtitles and menus; many contain multiple videos in one DVD. They have detailed navigation, with scene selections for every technique. Many DVDs also contain bonus DVD-only scenes, such as excerpts from Dr. Yang's seminars.
Five Animal Sports Qigong by Dr. Yang, Jwing-Ming, Kathy K. Yang
By imitating the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity inside and out, and enjoy excellent health.
Shaolin White Crane Gong Fu Basic Training Courses 3 & 4 by Dr. Yang, Jwing-Ming
Solo and Partner Kung Fu Basics, Sparring, and the Bridge Hands and Shan He Quan Sequences with Martial Applications.
Taiji 37-Postures Martial Applications by Dr. Yang, Jwing-Ming
The long-awaited applications of Tai Chi video by Dr. Yang. The most requested title YMAA has ever published. Tai Chi Fighting Applications for all Tai Chi styles.
Taiji Saber, Classical Yang Style by Dr. Yang, Jwing-Ming
Dr. Yang, Jwing-Ming demonstrates the traditional 32-posture Taiji Saber long form, with basic drills, qigong, and martial applications.
Taiji Yin/Yang Sticking Hands by Dr. Yang, Jwing-Ming
Also known as Silk Reeling Jin in Chen style Taijiquan, the soft and flowing movements of Sticking Hands develop your body's connection, coordination, and whipping power.
Understanding Qigong DVD 5: Small Circulation by Dr. Yang, Jwing-Ming
Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.
Understanding Qigong DVD 6: Martial Arts Qigong Breathing by Dr. Yang, Jwing-Ming
With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest significant martial power. Includes Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation.
Shaolin Saber Basic Sequences by Dr. Yang, Jwing-Ming
Saber training develops the fundamental skills required for all other short weapons training, and it is traditionally the first short weapon learned in Chinese martial arts.
Sunset Tai Chi - Relax and Recharge Your Mind, Body, and Spirit by Ramel Rones, David Silver
A series of powerful mind/body exercises that will help you recuperate from the stress of the day, and use the energy of the setting sun to release tension. Includes a simplified Sunset Tai Chi form, practiced sitting or standing.
Shaolin Staff Basic Sequences by Dr. Yang, Jwing-Ming
Learn the first two staff sequences taught in Shaolin Kung Fu. Includes solo and partner drills and martial applications.
Simple Qigong Exercises for Arthritis Relief by Dr. Yang, Jwing-Ming
Over 30 qigong exercises and simple massage techniques demonstrated by Dr. Yang and Ramel Rones. Relieve or prevent arthritis naturally!
Simple Qigong Exercises for Back Pain Relief by Dr. Yang, Jwing-Ming
Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve back pain and heal injuries. Massage techniques for self and partner are included.




