High-quality and in-depth kung fu, tai chi, qigong, karate DVDs. YMAA DVDs are Region 0 (all regions), and they play on most players worldwide. Programs since 2003 are captured in High-Definition, and older titles have been digitally remastered. YMAA DVDs have hours of instructional content; multi-language subtitles and menus; and many contain multiple videos in one DVD. Many DVDs also contain bonus scenes, such as excerpts from Dr. Yang's seminars.
Simplified Tai Chi for Beginners - 24 Form by Helen Liang, Chenhan (Ben) Yang
NEW! The most popular 6-minute Tai Chi form, taught clearly from multiple angles, with step-by-step instructions.
Tai Chi Ball Workout for Beginners by David-Dorian Ross
Experience whole-body low-impact Tai Chi fitness in 20 Minutes with David-Dorian Ross.
Tai Chi Sword for Beginners by Dr. Yang, Jwing-Ming
Learn Tai Chi Sword Step-by-step with Master Yang in this new video.
INfighting by Rory Miller
Develop your close-range combat reflexes with Rory Miller. This training can and should be incorporated into all fighting styles.
Joint Locks by Rory Miller
In this video, Rory Miller makes the case that the problem is not with the locks themselves, but with our teaching methods. A principles-based approach allows relative beginners to improvise joint locks with one hour of training.
Meridian Qigong: Combined Qigong, Yoga, and Acupressure Exercises by Dr. Yang, Jwing-Ming
Learn Master Yang's personal daily health regimen, combining qigong, yoga, and acupressure exercises.