Availability: In Stock and Ready to Ship
Run Time: 180min
Number of discs: 1
Narration: English
Region Encoding: All Regions
Code: D2320
ISBN: 978-1-59439-232-0
Release Date: November 2011
Skill Level:
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Book: A Woman's Qigong Guide
Yanling Lee Johnson
$16.95
The Chinese word qi means energy, and it refers to the bioelectric energy which flows through every cell of the body. Qigong (chi kung), or “energy work”, is the practice of cultivating the energy in the body and harmonizing it with the natural energy around us.
In this easy-to-follow program, Lisa B. O’Shea demystifies this healing tradition in a logical, straightforward manner. You will learn to sense, to develop, and to control this subtle and pervasive spark of life, a skill that often leads practitioners to abundant levels of energy.
You will learn to clear stagnant energy in the body, resolve physical, psychological and emotional issues at their energetic roots, and stimulate the body’s energy channels to heal yourself or a partner.
Qigong can be practiced by people of all ages, and requires no prior experience or special abilities. A little practice each day can result in a profound improvement in your health.
YMAA PRODUCTION • LISA B. O’SHEA “QIGONG FOR HEALING” • PERFORMED BY LISA B. O’SHEA, WITH NICHOLAS YANG AND AXIE BREEN • DVD PRODUCTION BY MEDIAMANIC • EDITING AND DVD AUTHORING BY OCEAN SILVER • PRODUCED AND DIRECTED BY DAVID SILVER
Lisa B. O’Shea is a YMAA Qigong Instructor. She is certified in Reiki and Hypnotherapy since 1988, has been studying Qigong and Tai Chi since 1994 and is a certified Qigong therapist with the Chinese Healing Arts Center (Master T.K. Shih). Lisa’s training with Dr. Yang, Jwing-Ming began in 1997 and she has received full Qigong instructor level certification. Her Qigong Institute of Rochester (in western New York) was established in 1998, and offers classes and private practice in Qigong healing. Lisa travels regularly for seminars on Qi healing and Traditional Chinese Medicine. Lisa O’Shea resides in Rochester, New York.