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DVD: Understanding Qigong DVD 5 by Dr. Yang, Jwing-Ming

Understanding Qigong DVD 5—Small Circulation

Product Information

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Availability: In Stock and Ready to Ship

Run Time: 200min

Number of discs: 1

Narration: English

Menus/Subtitles: English, French, Spanish, Italian

Region Encoding: All Regions

Code: D0753

ISBN: 978-1-59439-075-3

Release Date: October 2007

Skill Level: Skill Level 1 Skill level 2 recomended Skill level 3 recomended

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List Price: $39.95

Develop Your Body's Energetic Circulatory System

In Understanding Qigong DVD 5, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Small Circulation qigong meditation.

Small Circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique, one may develop the main energetic circulation pathway of the body, which in turn provides abundant energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.

Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

This program is a must for serious qigong students, meditators, and healers, and it is recommended for yoga practitioners interested in studying the internal side of practice.

  • Dr. Yang offers a review of his qigong theory as it pertains to Small Circulation.
  • Candle Training for meditation.
  • Learn about the key turning Qi points in qigong meditation.
  • Understand the differences between traditional and modified practice.
  • Dr. Yang offers advice on how to safely start your own small circulation practice.

SPECIAL FEATURES: Dozens of Scene Selections • Narration: English • Multi –Language Menus & Subtitles: English, French, Spanish, Italian • Interactive YMAA Catalog with 50 Additional Minutes of Preview Trailers for All YMAA Videos

YMAA PRODUCTION • DR. YANG, JWING-MING • “UNDERSTANDING QIGONG DVD5” • WRITTEN & PERFORMED BY DR. YANG, JWING-MING • EDITING & DVD AUTHORING BY OCEAN SILVER • PRODUCED & DIRECTED BY DR. YANG, JWING-MING & DAVID SILVER

All 6 UQ DVDs!

Dr. Yang, Jwing-Ming

Dr. Yang, Jwing-Ming, is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.






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