Complete Grandmaster Liang Series
- Xingyiquan DVD:
digitally remastered - Baguazhang Book:
revised edition - Simplified Tai Chi :
#1 bestselling DVD & book - Scroll down to see the DVDs and books by Grandmaster Liang.
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Grandmaster Liang Series
Xingyiquan
Xingyiquan (Hsing I Chuan), or 'Shape-Mind Fist' is an internal martial art, similar to Taijiquan. Xingyi imitates the movements and spirit of 12 animals — this DVD and book also instruct martial applications. Mastery of Xingyi gives you a variety of simple and effective fighting techniques, and builds your Qi (energy) for improved health, and your muscular strength for incredible power and vitality.
Baguazhang
Baguazhang (Pa Kua Chang), or '8 Trigrams Palm' is famous as an ancient internal martial art and for improving health. Emphasizing circular, flowing movements, it develops upper body flexibility, leg strength, and lighting-quick hands and feet. Bagua training generates a strong flow of Qi to energize your muscles for increased strength. Martial applications and the Bagua Deer Hook Sword are also taught.
Taijiquan
Taijiquan (Tai Chi Chuan) is the most popular Chinese internal martial art in the world. This DVD and book instruct the two most popular forms of Tai Chi, the 24 Posture and 48 Posture forms, with detailed instruction, breathing instructions, martial applications, and the history of simplified Tai Chi. The 24 form is the standardized competition form worldwide.
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