Healing Rhythms biofeedback hardware and software

Put your Tai Chi and Qigong skills to the test! Healing Rhythms is a training-oriented biofeedback tool that you may use to fine-tune your internal skills. Healing Rhythms is the first whole-body wellness program to combine effective biofeedback training with guided meditation and breathing techniques for a happy mind and a healthy body.

With Healing Rhythms you will learn to regulate your breathing, reduce stress, optimize your sleep patterns, and achieve optimal health as you rediscover your body's natural healing rhythms.

What's Included

• Biofeedback Hardware and Finger Sensors
• Over 30 guided relaxation, meditation and breathing practices
• 15 interactive Biofeedback Events with variable levels of difficulty settings
• Built-in "Grapher Mode" to track your body's signals in real-time, including heart rate, heart rate variability, and skin conductance
• Beautiful full-color, 90-page Training Guide and User's Manual
• Installation disks for PC and Mac

Transport yourself to a new state of relaxation and ease. Begin your guided training with topics such as "Quieting the Mind" and "Finding Your Inner Balance." In each of the 15 steps, you'll learn new and relaxing breathing and meditation exercises proven to be effective in reducing stress, including techniques led by: Deepak Chopra, M.D. • Sharon Salzberg • Dean Ornish, M.D. • Stephen Cope • Andrew Weil, M.D. • Nawang Khechog • Joan Borysenko

Watch your body respond in real-time, on screen! Practice these mind-body techniques along with your mentors as you listen to transformative music and watch soothing visuals rippling by on your screen. Or switch to the Grapher Mode and track your body’s signals as they rise and fall in synch with your state of mind.

Finally, you'll complete each step by practicing your new skills during the interactive biofeedback events. Watch your mind and body at play in beautiful on-screen surroundings as you learn to juggle balls with your laughter, build a stairway with your breath, and meditate to open doors! As you begin to master your new skills, you can increase the difficulty level of each challenge for hours and hours of deep contemplative practice.