Baguazhang VHS Videos

Emei Baguazhang Volume 1: Basic Training, Qigong, & Eight Palms with Applications by Liang, Shou-Yu,Dr. Yang, Jwing-Ming
Included is the Eight Palm sequence with applications, Qigong, and body conditioning.

Emei Baguazhang Volume 2: Swimming Body and Its Applications by Liang, Shou-Yu,Dr. Yang, Jwing-Ming
Externally soft and internally hard, this sequence promotes agility and swiftness. With detailed instructions for practice that will enable you to teach yourself.

Emei Baguazhang Volume 3: Bagua Deer Hook Sword and Applications by Liang, Shou-Yu,Dr. Yang, Jwing-Ming
This video tape presents the Bagua Deer Hook Sword, a weapon unique to the style.