Taiji Forms VHS Videos

Simplified Tai Chi Chuan: 24 Postures, Standard 48 Postures by Liang, Shou-Yu
These simplified postures promote health and vitality, and can be learned in less time than the long form.

Sun Style Taijiquan: with Applications International Standard Routine by Liang, Shou-Yu
Sun Style is based on several internal martial styles, including Xingyiquan, Baguazhang, and Yang Style Taijiquan

Tai Chi Chuan and Applications: Simplified 24 Postures with Applications, Standard 48 Postures by Liang, Shou-Yu
With only 20 minutes a day, you can gain the health benefits of Taijiquan—increased strength and energy, better balance, and improved bodily awareness.

Taijiquan, Classical Yang Style The Complete Form and Qigong by Dr. Yang, Jwing-Ming
Practice of this form will bring you a healthy body, a clear mind, and a strong sense of martial intent! Also included is the Taiji Qigong set which is essential for understanding of Taiji’s internal side.

Wu Style Taijiquan with Applications by Liang, Shou-Yu
This videotape includes the complete Wu Style of Taijiquan with martial applications.

Yang Style Tai Chi Chuan: and its Applications by Dr. Yang, Jwing-Ming
This tape includes fundamental training, Chi Kung for internal energy training, the entire Yang Style Long Form solo sequence, and rarely seen or discussed martial applications.