Qigong Exercises VHS Videos

Arthritis Relief: The Chinese Way of Healing & Prevention by Dr. Yang, Jwing-Ming
The Qigong exercises demonstrated in this video are an easy, natural way to arthritis relief.

Back Pain Relief: Chinese Qigong for Healing & Prevention by Dr. Yang, Jwing-Ming
Dr. Yang presents gentle exercises, to help ease your lower back pain, strengthen your torso and expedite your body’s natural healing.

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade by Dr. Yang, Jwing-Ming
With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 20 minutes a day.

Qigong 15 Minutes to Health by Hong-Chao Zhang
This is a holistic mind/body fitness system you can do anytime, anywhere, and in only 15 minutes a day!

Wild Goose Qigong: Natural Movement for Healthy Living by Hong-Chao Zhang
Wild Goose Qigong is a holistic Mind/Body exercise system you can do anytime, anywhere.