VHS: Shaolin Long Fist Kung Fu: Shi Zhi Tang and its Applications

Complements the book Shaolin Long Fist Kung Fu (Unique Publications). This sequence builds on Yi Lu Mai Fu and Er Lu Mai Fu through the inclusion of several different kicks, side door attacks, and forcing techniques. Detailed instructions for practice will enable you to teach yourself.

Performed by senior students of Dr. Yang, Jwing-Ming

AUTHOR(S)

Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Newton, Massachusetts.