YMAA Publication Videos
Yang Tai Chi for Beginners (11-minute clip)
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class with Master Yang. 5-hour DVD.
Qigong for Longevity
The daily qigong regimen of Dr. Yang's 80-year old teacher, Grandmaster Kao, Tao. Learn 12 seated qigong exercises to be active and energized for many years to come.
