YMAA Publication Videos
Learn the complete Yang-style Tai Chi long form with step-by-step instruction by Master Yang. Front and rear view. A one-on-one private tai chi class with Master Yang. 5-hour DVD.
The daily qigong regimen of Dr. Yang's 80-year old teacher, Grandmaster Kao, Tao. Learn 12 seated qigong exercises to be active and energized for many years to come.