VHS: Sun Style Taijiquan

Every day millions of Chinese practice Taijiquan (Tai Chi Chuan) to improve and maintain their health. Taijiquan can improve blood and Qi circulation, strengthen your muscles, and improve balance. Taijiquan is also a great way to relieve stress and feel great.

This videotape includes the complete Sun Style Taijiquan form with martial applications. Sun Style is based on several internal martial styles, including Xingyiquan, Baguazhang, and Yang Style Taijiquan. It is characterized by round, natural movements and close stepping. Taijiquan is a wonderful alternative to jogging and aerobics, and it is a fun way to stay fit.

• Discover energizing Taijiquan postures!
• Includes martial applications!
• Strengthens muscles, improves balance, and relieves stress!
• Learn from one of China’s top coaches!

AUTHOR(S)

Liang, Shou-Yu was born on June 28, 1943 in the city of Chongqian, Sichuan Province, China. When he was six he began his training in Qigong, the art of breathing and internal energy control, under the tutelage of his renowned grandfather, the late Liang, Zhi-Xiang. Mr. Liang was taught the esoteric skills of the Emei Mountain sect, including Da Peng Qigong. When he was eight, his grandfather made special arrangements for him to begin training Emei Wushu (martial arts).