VHS: Taiji Pushing Hands V2

Refine Your Taiji Training

Pushing Hands trains you, through feeling, to "listen" to the opponent's Jin, understand it, neutralize it, and then counterattack. There are two aspects of Pushing Hands training. The first emphasizes feeling the opponent's Jin and then neutralizing it, and the second aspect emphasizes understanding the emitting of Jin and its applications.

This program is designed for self-instruction and divided into five parts:

• Basic Yin Yang Taiji Ball Qigong
• Three Basic Jins (power)
• Advanced Taiji Symbol Sticking Hands Training
• The International Stationary Double Pushing Hand Routine
• The International Moving Double Pushing Hand Routine

AUTHOR(S)

Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Newton, Massachusetts.