SEMINAR/WORKSHOP PROGRAM

This Taijiquan seminar is designed for those who are interested in learning Taijiquan for health, longevity, and vitality, as well as for martial artists who want to explore the martial roots of the practice.

For practitioners who are interested in just learning Tai Chi, you will learn the basic movements of Yang Style Taiji Long Form (either Part 1, 2, or 3). More importantly, you will also receive a foundation in Taiji Qigong and theory, which is essential for deeper understanding of the art and healing.

For martial arts enthusiasts, martial applications and power generation/emission (Fa Jin) in the Yang Long Form will also be covered. The Yang-style Taiji form is one of the very few traditional styles which still carries the martial essence of the art.

TAI CHI LEVEL 1
The first part of the traditional Yang Style form (22 forms), basic concepts of body alignment, breathing patterns and training of Taiji Qigong will be discussed and practiced.

TAI CHI LEVEL 2
The second part of the form (40 movements) will be analyzed and practiced. Also, a deeper training in Taiji Qigong is included as topic.

TAI CHI LEVEL 3
The third part of the form will be taught (51 movements). In addition, Embryo Breathing theory and technique will be discussed and the martial applications of the second part will be analyzed.

TAI CHI CHIN NA
After one is fluent with all of the movements of the solo sequence, partner training begins. This seminar will focus on martial applications relating to Chin Na (joint-locking techniques), particularly how to apply Chin Na from Pushing Hands: adhering, coiling, and sticking hands situations.

WHO'S TEACHING?

Dr. Yang, Jwing Ming will be leading the seminar with the assistance of qualified YMAA Instructors.

WHO SHOULD ATTEND?

This seminar is open to everybody of all ages. No previous Tai Chi or martial arts experience is required. Attendance is limited so register soon. This seminar will benefit:

• Everyone interested in relaxation, movement and breathing coordination, balance and rooting exercises.
• Seniors who are interested in a soft low-impact exercise program.
• Martial artists of all styles who would like to learn a soft internal style.
• All YMAA students who would like to refine their Taiji techniques.
• All interested in graduating and becoming a qualified YMAA Instructor of Taijiquan.
• Martial artists looking for in-depth instruction and exploration of martial applications in Taijiquan, Taiji Chin Na, and Taiji Wrestling.

WHAT SHOULD I BRING?

There are no special requirements for this Taiji seminar. We recommend wearing loose practice clothing (T-shirt and pants) and a pair of indoor shoes, unless you prefer training barefoot.

TRAVELING TO BOSTON

YMAA Boston is located approximately 20 minutes South of downtown Boston. If you are traveling by car please visit YMAA Boston webpage for detailed driving instructions.

Free on-street parking is available and there are several paid lots nearby.

A good alternative is to use the MBTA subway transportation system. YMAA Boston is about a 3-minute walk from the Forest Hill Orange Line station. Visit MBTA website for more information.

If you are flying to Boston, you can use the MBTA subway system to get to YMAA instead of by taxi. After arriving at Boston’s Logan Airport take the free airport shuttle bus (Route #22, #33 or #55) to the MBTA ("T") Airport station. Take the Inbound Blue Line train to State station. At State station board the Orange Line outbound train to Forest Hills station. At the Forest Hills station go upstairs and proceed straight to exit the terminal on the Hyde Park Avenue side. Once outside and at the top of the landing, turn right, proceed downstairs, walk to the intersection, cross the street, and walk 2 blocks right to YMAA Boston. We are right across the Forest Hills parking lot.

STAYING IN BOSTON

For information about Hotel, Guest House and Inn lodging. Please visit the lodging page.

EXTRA INFO

If you need help making a decision about attending, have further questions about this seminar, or would like to register now please contact us here or call (617) 524-8892 (for international calls please use +1-617-524-8892).

Private lessons can be arranged.