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Stress and Health
November 10, 2014
We live with different life styles, have different personalities, have different occupations, and come from different cultures. We are all different, but we can also be happy with who we are, what we do, how much we have, and with whom we associate with.
Natural Healing for Depression
September 23, 2014
It was heart-breaking news to hear that we lost one of our favorite entertainers, Robin Williams.  Thankfully his humor will stay with us forever. After learning how he passed, I wanted to address the danger of depression and offer some healing guidance.
The Art in Martial Arts
July 28, 2014
For many practitioners, the phrase “martial arts” doesn’t do a particularly good job of encompassing the complexity of the systems we study. There is also a certain oxymoronic tension between things martial and things arty and serious trainees often prefer to emphasize the physical efficacy of these systems.