Unity or Something Like It
November 21, 2017
Let this be known: I cannot stand running. I ran a lot when I was younger, mainly because somebody was always trying to beat me. Why? Acerbic wit was my weapon of choice.
Preparation for Beginning a Tai Chi Sequence
January 5, 2017
Before you begin the sequence it is good to stand in wuji for a moment to focus your intent and your qi.