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Xingyi, Bagua, Taiji and Liuhebafa
August 26, 2019
The approach to teaching and studying martial arts in China was based upon a monastic tradition that is characterized as door, hall, and chamber teaching. In times past the monastery, both Daoist and Buddhist, served as schools for medicine, the classics, and martial arts.
Bagua for Beginners
June 17, 2019
Bagua Zhang, Taiji Quan, and Xingyi Quan are known as three major internal martial arts styles in China. Bagua literally means "Eight Trigram" and Zhang means "Palm." The original name of Baguazhang was Zhuan Zhang, which means “Turning Palms.” This refers to the way the art is practiced—moving around a circle, turning the palms in various ways.
The Hero and the Warrior
December 31, 2018
My favorite quote from the movie Skyfall occurs when secret agent James Bond meets his new quartermaster, Q, the designer of his spy tech and furrowed brow to many of his boyish antics: "I'll hazard I can do more damage on my laptop sitting in my pajamas before my first cup of Earl Grey than you can do in a year in the field," quips Q. "Oh, so why do you need me?" Bond replies. "Every now and then a trigger has to be pulled," Q states. Bond smiles. "Or not pulled. It's hard to know which in your pajamas."
Teaching Kung Fu to Kids and Teens
January 6, 2014
I teach primarily in my own kung fu studio. I am the owner, head coach and program designer. I pay the bills, open the doors in the morning and lock them at the end of the day. It's very much 'my house'. More recently, I've also been teaching classes at a local middle school.
Teaching Kids Can be Child’s Play
July 3, 2008
Any successful martial arts school can be enhanced through the development of a children’s program.
Teaching Kids Can be Child’s Play - July 3, 2008
Any successful martial arts school can be enhanced through the development of a children’s program.