Articles | YMAA

Judo: Basics Win Matches
April 22, 2024
No one has ever walked onto a judo mat and immediately became an elite-level athlete. Anyone who thinks otherwise will have a short and limited career in judo. 6 Min Read
Rebellion Tales-Choi Hong-Hi
January 15, 2024
Choi Hong-Hi: Leading Korea from the Ashes of War. Reading Time 7 minutes
Why your teacher is not God - The infallibility illusion in traditional martial arts
December 18, 2023
It is easy to fall into the trap of seeing our martial arts masters as infallible or near-invincible in skill. However, this mindset is not just erroneous, but downright dangerous too. The following article will explain why.
Meet the Author: Augustus John Roe chats with Gene Ching (YMAA) about mythical martial artists (video)
November 18, 2023
Augustus John Roe is an author, linguist and instructor of traditional Vietnamese martial arts of the Bửu Sơn Phật Môn Quyền lineage. Since the mid-2000s, he has lived and trained in Asia. During this time, Augustus has worked on numerous television shows, books, magazines and academic projects documenting local cultures and martial arts practices.
Myths, Legends, Archetypes and Stereotypes in Martial Arts
November 13, 2023
While both myths and legends possess an undeniable appeal, transforming mundane truths into powerful stories, these tales also serve a martial function.
Masters Make the Legends or is it Legends that Make the Masters? Unraveling fact from Fiction - September 4, 2023
Whether these tales appear orally from student-to-student, on the big or small screen, or in the form of the written word, they remain a key element of martial culture.
The Leg Scissors and Its Descendent: The Triangle - August 1, 2022
So, for the purposes of understanding how the triangle choke has evolved and how it will continue to develop, it’s best to say that it is an offspring with many parents come from many parts of the world.
A Brief Anatomy of Strangling, Choke, and Triangle Techniques - July 11, 2022
Using strangles and chokes is serious business and is not for the immature. It’s better to tap out than pass out.
A Brief Guide To Ground Fighting, Newaza And The Guard - June 13, 2022
The term “ground fighting” is actually a generic one and for the sake of clarity, needs to be parsed out and examined.
The Triangle Choke: How it Got to be What it is Today - May 16, 2022
“If you don’t know how you got somewhere, you don’t know where you are.”—James Burke
Searching for Superhumans  - May 17, 2021
I met David (Verdesi) in Moscow to meet Chinese qi gong healers that could send a current of energy through your body that was so strong it felt like you were holding both ends of a car battery.
Know the Land, Know the Martial Arts History of Vietnam - September 28, 2020
Vietnam has a land mass close to 332,000 square kilometers, it borders China to the north, mainland Southeast Asia to the west and has hundreds of kilometers of coastline. As a result, the region has long been seen as a strategically and economically valuable resource. The modern incarnation of Vietnam was first amalgamated by military expansion southwards throughout the seventeenth century, giving the country its distinct "S" shape. Meanwhile, the northern borders have had very little modification since the withdrawal of the Song Dynasty in 1070.
Vietnamese Martial Arts and Their Role in the Modern World - July 24, 2020
The land we now know as Vietnam has been defined by centuries of conflict. Within the modern-day borders of the country, countless battles for dominance, resources and survival have taken place, thus ensuring the development of many unique fighting styles. Although there has been a long and intertwined history between China and Vietnam (the name Vietnam even stems from the Chinese "Nan Yue" which means "Southern Dwellers",) various geographical, cultural and physical differences have all coalesced to create combat systems that are distinctly different from their northern counterparts.
How to Cultivate Personal Power Amid the Coronavirus - March 30, 2020
Chinese Medicine focuses on preventing disease and illness from occurring. As Qi Gong practitioners, we view preventative medicine as true health care, because it is caring for our health while it is still… well, healthy.
Was St. Valentine a Qi Master? - February 10, 2020
This was the question I asked myself as I sat in a cafe some 17 years ago.  Saint Valentine is particularly close to my heart. In early 2002, I was studying for my acupuncture board exams, and I noticed an article about Saint Valentine in the local paper.  It gave a brief recount of the Saint’s life that I found fascinating.
Judo - Skill Is the Practical Application of Technique - January 13, 2020
The words technique and skill are often used to mean the same thing, yet they are separate and interdependent. This article is devoted to exploring what skill and technique are, and why it's important to understand how they work.
The Core Concepts of Throwing Techniques - December 30, 2019
The purpose of a successful throwing technique in sambo is to get an opponent to the mat or ground as effectively as possible with control. A sambo grappler can win a match outright by a total victory by throwing his opponent to the mat with control (largely on the back or backside, or if the opponent lands in a bridge) with the thrower remaining standing at the conclusion of the throw.
Sambo-Not for the Faint of Heart - November 25, 2019
The young newspaper reporter was looking for an angle on his story about the national sambo tournament I was hosting sometime back around 1985 in Kansas City, Missouri. I had given him the necessary background information on the sport; the rules, history, who was competing that day and the other bits of information that would give the reporter more than enough information to provide an interesting story to his readers.
Structured Training in the Martial Arts - October 14, 2019
Structured training is not only necessary, it is essential and central to success in any field of endeavor, and especially so in the fighting sports that comprise the martial arts. A person has to train hard, but just as important, that martial arts athlete has to train smart. In most martial arts, there is a rational approach to skill development.
Teaching, Learning and Training for Juji Gatame - September 30, 2019
Juji gatame is a core skill for all combat sports. The study of this armlock teaches fundamental skills that go beyond simply stretching an opponent’s arm. It is a useful, reliable tool with a high rate of success used in all combat sports and can be used by both male and female athletes in all weight classes.
Juji Gatame: The World’s Most Popular Armlock - April 29, 2019
There are, fundamentally, two core ways of “locking” an arm. You either bend it over a fulcrum to cause pain or you straighten and stretch it over a fulcrum to cause pain. Juji Gatame is one of four primary armlocks that attack the elbow joint (as well as shoulder joint).
The Three Building Blocks Of Learning And Training In Judo - April 1, 2019
In any field of study, there has to be some kind of structure so that the contents of that particular area of study can be logically understood, taught and learned, and ultimately passed on to others. This structure or framework must have a firm theoretical and philosophical foundation based on practical application and, just an important, allow for innovation to take place. It must be fixed, yet flexible so that the activity (in this case judo) has room to grow.
How Biomechanical Principles Apply to Judo - March 11, 2019
Judo is based on sound biomechanical principles. The more efficiently a person applies these principles, the more effectively that person will do judo. To do judo well, a person must know not only how to control his own body but also his opponent's. The Japanese phrases, terms, and names—in use since judo's inception and familiar to all judo practitioners—explain much of what judo is and does.
Judo Isn't Gentle - February 18, 2019
Is judo really the "gentle way?" In the popular meaning of the word, judo certainly isn't anything close to being gentle. To paraphrase the great martial arts writer Donn Draeger; "Judo isn't gentle." And while judo isn't gentle in the more common use of the word, it's certainly efficient; and because it's efficient, it's effective
Discovering Ancient Secrets for Modern Life - August 13, 2018
During college my greatest teachers were not professors, and the greatest lessons were not revealed in the classroom. The University of California at Berkeley, which I attended, was home to more than 20 Nobel Prize winning teachers, had an unprecedented research reputation, and was the number one public university in the country. Still, the wisdom I discovered came from teachers without doctorates who taught in a small building across town that I would never have known existed if I had not been lead there.