Articles | YMAA

From Warm Hand to Warm Hand
February 26, 2024
With the abundance of martial arts resources and the power of today’s communication technology, YMAA staff writer Gene Ching ponders what effect it might have on the traditional arts for the next generation. 5 Min. Read
Searching for SUPERHUMANS: ENERGY – How Far Can Human Potential Go?
May 17, 2021
YMAA presents the three-part documentary series Searching for SUPERHUMANS by Lee Holden and David Verdesi.
The Importance to Your Health of Deep Abdominal Breathing
April 12, 2010
The all too common tendency to breathe in a manner that is shallow, or constrained, is one of the great banes of modern man. Habitual shallow chest breathing is a major precursor for cardiovascular problems, not to mention respiratory problems, as well as a host of other health issues.