Violence: What Everyone Needs to Know About Fighting
August 2, 2009
According to the Bureau of Justice Statistics, men commit about 80 percent of all violent crimes in the United States, serious stuff like homicides, rapes, robberies, and assaults. Men are twice as likely as women to become victims of those same violent crimes, except for rape.
June 16, 2009
The goal of self defense is not to win a fight, but rather to avoid combat in the first place. After all the only battle you are guaranteed to walk away from unscathed is the one you never engage in. Taking a beat-down can seriously mess up your life, yet winners have consequences too.
Spotting an Adversary’s Tell
April 27, 2009
In more than twenty years of working stadium security I have witnessed, interceded in, stopped, or prevented well over 300 fights. Yet in all that time I have only been sucker-punched once. I didn’t like it much, but obviously I’ve managed to avoid repeating that mistake by taking it upon myself to pay close attention and learn from the behavior that precedes violence.
The True Quality of Tai Chi
April 20, 2009
What is Tai Chi? How does Tai Chi improve health? People ask me these questions all the time. Some ask because they see so many people doing these exercises in the park. Others ask because they can hardly believe there can be any benefits from such slow body movements.
Taiji and Qigong
April 6, 2009
Those who practice both Taiji and Qigong as separate arts soon realize that Qigong is included among the many layers encompassed by Taiji. Knowingly doing Taiji movement as Qigong not only adds the benefits of Qigong but also improves the quality of the Taiji movements.
Mob Violence Is An Eruption With No Warning - February 17, 2009
Gang violence gets a fair amount of copy in the media. But another form of violence is mob violence. Mob violence rises up, explodes, and then recedes.
Occasionally Hollywood Can Actually Teach You Something - January 5, 2009
Recently I watched "Felon", a movie that makes some realistic and valuable points about self-defense. In most jurisdictions a person can only resort to deadly force to escape imminent and unavoidable danger of death or grave bodily harm.