Articles | YMAA

Stress and Health
November 10, 2014
We live with different life styles, have different personalities, have different occupations, and come from different cultures. We are all different, but we can also be happy with who we are, what we do, how much we have, and with whom we associate with.
Never Hit A Girl…Unless She's Armed
September 29, 2014
Sun Tzu and Miyamoto Musashi made no distinctions regarding gender. To them all adversaries were defined as combatants. In today's world, distinctions of gender are made by friends, family, police, and the courts. The role of combatant is, oftentimes, secondary. While experienced bouncers, bodyguards, law enforcement officers, soldiers, jail guards, and martial artists know that women can be just as dangerous, or possibly even more so than men, (such as instinctively going for the eyes during an attack) the courts don't often see it that way.
Natural Healing for Depression
September 23, 2014
It was heart-breaking news to hear that we lost one of our favorite entertainers, Robin Williams.  Thankfully his humor will stay with us forever. After learning how he passed, I wanted to address the danger of depression and offer some healing guidance.
Enzan The Far Mountain - A Connor Burke Martial Arts Thriller
August 11, 2014
The following is an excerpt from John Donohue's latest martial arts thriller, Enzan The Far Mountain. Chie Miyazaki is a wild, spoiled, pampered child of a cadet line of the Imperial House of Japan. When she disappears in the United States accompanied by a slick Korean boyfriend who may be taking orders from Pyongyang, it sets alarms off in Japan's security apparatus as well in the U.S. intelligence.
The Art in Martial Arts
July 28, 2014
For many practitioners, the phrase “martial arts” doesn’t do a particularly good job of encompassing the complexity of the systems we study. There is also a certain oxymoronic tension between things martial and things arty and serious trainees often prefer to emphasize the physical efficacy of these systems.
Common Sources of Knowledge About Violence - March 31, 2014
We are, all of us, both teachers and students. As teachers, we give our students information. As students, we learn from our teachers. The teachers give us knowledge. This knowledge came from somewhere, from one of four sources.
Teaching Joint Locks - February 3, 2014
About 2003, the training unit at my old agency got some pretty disturbing numbers. Assaults against staff and hospitalizations had increased dramatically. The programs taught at the academy and approved by our agency weren't cutting it. The Training Unit tasked a few of us to redesign the Defensive Tactics program from the ground up.