May 14, 2012
The martial art of Taekwondo, literally meaning "art of hand and foot fighting," is more than two thousand years old. Yet its physical and spiritual content have never been so vigorously sought after and practiced as it is now.
April 13, 2009
As a pilot for Continental Airlines traveling the globe, I thought it would nice to share with you some ideas about coping with a common problem called jet lag.