Remaining True to the Art
October 5, 2009
I am always careful to remind my students that the practice of traditional taekwondo is not easy. I tell them that if it were, everyone would train. And it is not difficult to see why.
The True Quality of Tai Chi
April 20, 2009
What is Tai Chi? How does Tai Chi improve health? People ask me these questions all the time. Some ask because they see so many people doing these exercises in the park. Others ask because they can hardly believe there can be any benefits from such slow body movements.
The Korean Connection: Taekwondo Training in the "Land of the Morning Calm" - Part 3
March 16, 2009
Grandmaster Nam is an exceptional instructor, nimbly moving from one component of the taekwondo curriculum to the next. From basic movements he continues on with one-step sparring drills, fourteen in all, ranging from axe kick/round kick combinations to spread block/double upper cut in twist stance techniques
The Korean Connection: Taekwondo Training in the "Land of the Morning Calm" - Part 2
March 9, 2009
In what to me represents the epitome of Korean hospitality, our group is invited to the headquarters of the Korean National Tourism Organization in downtown Seoul, for an official welcoming ceremony
The Korean Connection: Taekwondo Training in the "Land of the Morning Calm" - Part 1 - March 2, 2009
Traditional taekwondo philosophy teaches us to cultivate, among other things, courage, perseverance and indomitable will. Clearly, these virtues go hand in hand with transforming dreams into reality.