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Good Herbal Habits
October 11, 2010
Are you still reading, still thinking about trying herbs? Have you decided you’re willing to take responsibility for your own herb use? Here are some good herbal habits; habits that will help keep you safe.
What a Martial Artist Should Keep in the Medicine Chest
September 20, 2010
Injuries happen in the martial arts. Most martial artists have a first aid stash: aspirin or something similar, ice packs, bandages, some kind of muscle rub, and perhaps power drinks to boost energy. Western herbs can make a valuable addition to this stash.
Interview with Kris Wilder, Nicholas Yang, and Rory Miller about "Crossing the Pond Martial Expo 2010"
September 13, 2010
YMAA Publication Center supported the inaugural "Crossing the Pond Martial Expo" held Aug. 14-15 in Seattle, and Aug. 21-22 in Coventry, UK. This expo brought together six well-known and highly-skilled instructors of martial arts and self-defense.
Listen to the Subtle (and Not-so-Subtle) Warnings
January 6, 2010
We’ve spent much time writing about awareness on the street. It’s important in relationships too. Don’t turn your brain off when you walk into your home.