January 10, 2022
YMAA Staff Writer Gene Ching interviews YOQI master Marisa Cranfill about her blend of Yoga and Qigong and how to practice to boost the immune system.
June 1, 2020
Physically, spring qigong practices focus on the organs of the wood element: the liver and the gall bladder. The liver is the chief organ responsible for processing toxins in the body. One of the liver's main jobs is to store the blood and filter toxic wastes from the bloodstream. Another task is to produce many of the alkaline enzymes upon which immune response and other vital functions depend.