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The Biology of Energy Medicine Part 2
May 9, 2022
"Less Stress, More Energy". This is the driving theory behind Qigong (Energy-Cultivation). If we can coax the body into making more energy (Qi), we will have more resources to meet life's demands, and as a result feel less stress. Simultaneously, as we lower our stress levels, our bodies are able to make energy more efficiently.
The Biology of Energy Medicine Part 1
May 2, 2022
We have spent the last century making light-years of improvement in our understanding of biology, physics, engineering, chemistry, etc. Yet we seem to be less capable, in many ways, of improving human health and well-being as a result of it.
Radiant Lotus Qigong for Women
March 6, 2017
Throughout China, Japan, India, Egypt and other Eastern countries, the beautiful lotus flower is famed for its ability to grow in muddy, stagnant waters, absorbing what is useful and releasing what no longer supports its optimum health.  Amidst challenging conditions, it breaks through the darkness to bring light, beauty, strength and grace to our world.