General Principles for Eating Well
December 3, 2018
The diet in the United States is very out of balance for the majority of the population. People eat too much meat, too many sweets, too much dairy, and too-large quantities of food. Junk food is very common in many households. Row upon row of processed foods line our supermarket aisles.
Dr. Yang Announces New Training Program 2018
January 24, 2018
Dr. Yang has announced he will continue to teach until 2024 at the YMAA Retreat Center. Those interested living in the forest and learning tai chi and kung fu every day should apply soon for this new training program, studying at the Retreat Center with Dr Yang Jwing-Ming in CA.
Celebración 30 Años de la YMAA
January 10, 2013
Estoy muy feliz de decir que hoy se celebración 30 años de la YMAA. Desde enseñar a 5-6 alumnos en mi estacionamiento, hacer mi primera visita a Polonia en 1986, hasta ver como YMAA International (YMAA Internacional) crecía país por país y funda YMAA Publication Center (Centro de Publicaciones YMAA), publicando muchos libros, videos y artículos, han sido 30 años lleno de hitos.
YMAA 30-Year Anniversary
October 1, 2012
I am happy to say that today is YMAA's 30th anniversary. Today, we are an international organization with over 50 schools in 18 countries, and we are recognized by people all over the world. I would like to thank the many YMAA teachers, students, and supporters for all their support throughout the many years. I believe that together, we will be able to successfully propagate the healthy lifestyles of Qigong and the hard-working culture of traditional martial arts.
Chinese Healthy and Balanced Diet
October 23, 2009
Simple Chinese Medicine—A Beginner’s Guide to Natural Healing & Well Being by Dr. Aihan Khun, emphasizes the need for a healthy balanced diet the Chinese Way