Articles | YMAA

Martial Moralities
February 25, 2013
Martial morality has always been a required discipline in Chinese martial arts society. Before you learn any martial techniques, you should first understand this subject.
Traditional Chinese Health - A Simple and Light Diet
July 16, 2009
Food provides nutrients for the maintenance of bodily function and and growth. Good dietary practices insure your health and longevity. Through the years, traditional Chinese medicine (TCM) has developed systematic theories, principles, and methods that have contributed a great deal to the health and longevity of the Chinese people.