Sai: Ancient Marvel of a Weapon
December 7, 2015
Sai (釵, chāi) is perhaps most commonly known in popular culture today as the featured weapon of choice by the comic book characters Raphael of Teenage Mutant Ninja Turtles and Elektra of Marvel Comics. While it is not entirely clear how the sai was created as a weapon, it is widely accepted that the sai originated from mainland Asia several thousand years ago.
Guns, Knives, and the Hollywood Death Sentence
September 21, 2015
In order to become a successful screenwriter in Hollywood, you need to watch a lot of movies, so you can learn from the screenwriters who came before you, and so you can get a feel for what else is out there and popular today. Unfortunately, this important part of a screenwriter's education is also how Hollywood ends up propagating and recycling incredibly stupid ideas over and over again to the point where the audience just accepts it without question.
Protecting the Brain from Trauma: A Home Experiment to Show We Can Do Better
September 7, 2015
If you put on a football helmet right now and smacked yourself in the head with your hands, you might notice you can hit yourself pretty hard before you start to feel pain. You could even grab a stapler or a coffee mug and hit yourself with that. If you are like me, smacking yourself in the head is the first thing you do when you put a helmet on, just to test it out.
Safety In Practicing Taijiquan
August 10, 2015
Is there a safety issue for practicing taijiquan? Yes. I occasionally listen to a program on learning taijiquan while in my car. A host once asked his guest (a famous master of taijiquan), "What physical conditions are required for learning taijiquan?" The guest answered: "You can learn taijiquan as long as your knees are fine."
Boundary Setting—Society's Rules
August 3, 2015
One of the advantages of living in society with a set of rules and mores is that the boundaries are supposed to be set for you. In a homogenous society everyone has similar ideas of right and wrong, appropriate and inappropriate. The rules say who you can and can't touch and how, what you can and can't say and to whom.
On Practicing Taijiquan—The Five Mindsets - June 29, 2015
Many people are aware that taijiquan is beneficial, but to obtain those benefits one needs "samutpada" (arousal of earnest intention) and one has to pay the price. Everyone can afford it, but most people are reluctant to pay. Whenever I run into taijiquan enthusiasts who want to practice taijiquan with me, what I first say is, "If you want to learn taijiquan you need to pay the price.
Mind Approach in Practicing Taijiquan - June 22, 2015
The Mind Approach in Practicing Taijiquan. The mind approach is a way of practicing with one's heart (mind and intent) as the guidance. It used to have no fixed patterns or rules; however, the mind approach I present has its principle based on the following six points.
Don’t Take It Personally - June 15, 2015
What does that even mean? In Conflict Communications the meaning is very specific. It takes history to hate a person. There must be a history of wrongs or perceived wrongs in order to get a deep and personal emotional bond, positive or negative.
The Why and Wherefore of Conflict Communication - June 9, 2015
How often have you found yourself in an argument with your wife, husband, or significant other and thought, "Here we go again"? Have you ever found the answer to a real problem and had it ignored while the person you are trying to help wastes time and energy picking at you, trying to create a personal problem from a good thing?
Interpreting The Kanji - June 2, 2015
Studying an Asian martial art can be a daunting task for a non-Asian student. Not only do you have to learn the physical postures and how to move from one to the other, you also strive to master the seemingly endless number of techniques. As well, the cultural milieu in which the martial art developed is often confusing. Many times the task you undertake is compared to climbing a mountain, and for good reason.
The Practical Problem of Teaching Self-Defense - January 19, 2015
Self-defense is unlike anything else humans train for. Unlike engineering or architecture, you can't have any idea of the problem you need to solve. An engineer knows if he will be building a bridge or a tunnel. A self-defense student will never know if they might someday face a rape attempt, a kidnapping, a drive-by shooting, or a simple assault.