Articles | YMAA

Acupuncture Points Verified with New Technology
September 8, 2014
Acupuncture is the art of stimulating points in the body to improve circulation and remove blockages, either as a general tonic or to promote the healing of specific ailments.
Guidelines for Taijiquan Practice
May 12, 2014
To successfully learn taijiquan (tai chi chuan), you will need to understand some of the principles and guidelines that have accumulated over the centuries by masters of this ancient art. These principles and guidelines are the foundation of taijiquan.