July 28, 2014
For many practitioners, the phrase “martial arts” doesn’t do a particularly good job of encompassing the complexity of the systems we study. There is also a certain oxymoronic tension between things martial and things arty and serious trainees often prefer to emphasize the physical efficacy of these systems.
April 13, 2009
As a pilot for Continental Airlines traveling the globe, I thought it would nice to share with you some ideas about coping with a common problem called jet lag.