Articles | YMAA

Good Retribution of a Kind Heart
November 20, 2023
It’s easy to talk about righteousness. Living it is difficult.
Xingyi, Bagua, Taiji and Liuhebafa
August 26, 2019
The approach to teaching and studying martial arts in China was based upon a monastic tradition that is characterized as door, hall, and chamber teaching. In times past the monastery, both Daoist and Buddhist, served as schools for medicine, the classics, and martial arts.
A Fight of No Fight (無爭之爭) as told by Dr. Yang, Jwing-Ming
April 15, 2019
The best way to win a fight is without fighting. Often you can win a fight with wisdom, and this is better than physically beating someone up. Instead of aggression, use patience and endurance to succeed. Big successes always come from many little efforts.
Fables from the Dao in Action
March 25, 2019
There were two young friends who decided to leave their village and go to the city to make their fortune. They worked hard for thirty years and each friend successfully earned a good amount of money. They decided to return to their village to enjoy their earnings and the rest of their lives.
Karate: Is There Equipment That Can Help Me?
July 23, 2018
Much of modern karate training can be done simply by refining one's technique through careful internal reflection. The only thing required is a karate uniform or do-gi. However, there can be great benefit to using equipment in training. The use of equipment can be vital for developing a method of direct feedback regarding the execution and delivery of power into a target. To this end, equipment can be used for two primary purposes: (1) understanding the internal feeling of the body as a technique impacts an object, and (2) developing focus and power delivery through correct alignment to a target outside the body.
Keri: Kicking Techniques - April 10, 2017
One difference between martial arts styles developed in Asia and many of the Western arts is the refinement of the legs and feet as striking weapons. In Shotokan karate in particular, kicking techniques, or keri are seamlessly integrated into the curriculum and are one of the six major classes of techniques (zuki, uke, uchi, nage, keri, and dachi).
Four Fundamental Requirements of Martial Arts - March 20, 2017
Karate-do, or any other martial art, is, at its core quite simple. However, it can be made far more complex than what it actually is. The multitude of techniques, combinations, kata, and partner drills—combined with nebulous concepts like "use your hips," "lower your stance," "do budo karate," "make more kime," and "use your ki"—can make martial arts seem overwhelming.
The Karate Science of Wrist Rotation - February 27, 2017
I was reading through one of my martial arts group news feeds the other day on Facebook, and I stumbled across a question posed by one of the members. The question was based on the fact that, as we all know, a block is not a block, but rather a receiving technique.
Protecting the Brain from Trauma: A Home Experiment to Show We Can Do Better - September 7, 2015
If you put on a football helmet right now and smacked yourself in the head with your hands, you might notice you can hit yourself pretty hard before you start to feel pain. You could even grab a stapler or a coffee mug and hit yourself with that. If you are like me, smacking yourself in the head is the first thing you do when you put a helmet on, just to test it out.
A Fight of No Fight (A Chinese Folk Story) - July 22, 2013
A long time ago, there was a family that owned a small farm. The father worked very hard to make the farm successful so that he would be able to leave it to his two sons when he died.  The elder son, who was married, was named Der-Shin, while the younger son, who was not married, was named Der-Yi.
The Fox Borrows the Tiger's Awe (狐假虎威) - March 19, 2013
When I was a boy, my grandmother and my martial arts teachers told me many stories. This was very common in China, especially in the old days before television and radio, and especially in previous centuries when the vast majority of the population could not read. While these stories were a main source of entertainment, they also played an important role in the moral and cultural education of the children.
The Contents of Baguazhang Training (Baguazhang - Part 2) - September 29, 2008
We can see from the available documents that Baguazhang covers a very wide field of training. It includes not only barehand techniques, but also many weapons.
The History of Baguazhang (Baguazhang - Part 1) - September 24, 2008
The martial arts history which has been passed down to us is fairly vague. In fact, it was not until this century that an effort was made to trace back this lost history.
A Blessing in Disguise (Chinese Folk Story) - December 28, 2007
A long, long time ago, there was a kind old man who lived on the plains outside the Great Wall of China. The gentle old man had only two passions in his life: collecting rare breeds of horses, and his son, whom he loved more than anything else.