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Sumo: A Case Study in Size vs. Technique
November 7, 2016
Sumo is the fusion of honored ritual with unbridled power. Even in a combat sport like sumo, where great body mass and girth are often winning factors, superior technique can overcome size and strength.
The Hidden Roots of Karate and Jujitsu
October 5, 2016
This article will discuss several martial arts to illustrate how different looking martial arts are apparently closely related and how the idea of hidden historical roots applies to many martial arts. First the origins of karate and Okinawan sumo will be explored. Then the root of jujitsu will be uncovered.
What is Qi and What is Qigong?
March 14, 2016
To understand taiji ball qigong, first you must know what qi and qigong are.  Only then will you be able to comprehend how and why qigong is able to bring you health, longevity, and even spiritual enlightenment.
Celebrating Chinese New Year, the Year of the Monkey
February 8, 2016
For thousands of years, celebrating the New Year in China is always the biggest event of the whole year. During the lunar New Year celebration, every family makes the best food, wears their best clothes, and shoes, and keeps up their best spirit and mood. Family and friends get together to enjoy eating, laughing, chatting, and friendship. Another very important element of the celebration: fire crackers.