March 4, 2024
These new techniques, footwork, steps, mindsets, strategies, tactics, and positions used in today’s sports-karate’s kumite illustrate best the discipline’s far-reaching separation from karate-jutsu’s kata: there is no kata anymore in sports-karate’s kumite.
7 Min. Read
February 19, 2024
Advanced level karateka understand concepts, including all their hidden options, and realize all the big pictures in combat where these concepts may be applied, whereas beginners narrowly see a technique to be used for only one specific application.
9 Min. Read
December 4, 2023
Reflections from Dr. Hermann Bayer and his attendance at “Day of Karate” October 25, 2023 Naha, Okinawa, Japan.
September 11, 2023
“It is a common fact―and mistake―that someone, who supposes his/her knowledge being insufficient, chooses to study “broadly,” i.e. to study another related subject, instead of deeper penetrating the subject at hand.”
August 21, 2023
In the early 1980s the unique selling position of Japanized Karate-Do (with Shotokan as its prototype) was well established and further initiatives focused on stabilizing its market position and its organizational structure which was remarkably successful in both preserving its Japanese identity and protecting copyrights and financial interests.
Unless in military combat, it looks like males have game-like rules of engagement that ultimately dictate dominance, but, in contrast, women fight male attackers not to dominate but to survive.
To correct mistakes, something has not just to be modified, but habits have to be completely unlearned before something new can be learned.
Karate’s sacred principle should be rephrased into ‘karateka aim at not to attack first, but they may move first’, when a not yet physical attack is underway as a clear indicator for an immediately following use of physical force.
Because Karate is such an essential pillar of an autonomous Okinawan subculture, its Japanization from Karate-Jutsu into Karate-Do became the mainland’s priority not just for militaristic purposes, but also to create cultural homogeneity across the nation.
Stressing Karate’s possible use for supporting Japan’s armed forces was Itosu Sensei’s pragmatic strategy to secure sufficient funds for his educational campaign by tapping into Japan’s funds for its militarization―whereas the final and underlying goal of this educational campaign was not to create the raw material for the nation’s military forces, but something different, something nobler.
Through building up physical and mental strength, inappropriate overcompensating and aggressive tendencies lessen and eventually even vanish, since traditional karate training creates new self-definitions of capability and new self-perceptions of being able to successfully defend oneself and others. Unavoidably, self-confidence and courage eventually will improve and reduce feelings of inferiority.
Outwardly, the two societies are integrated, but the Okinawan people have proven masterful at the remaining cultural differences and attaching new importance to them genuine Okinawan karate being one of those cultural symbols.”
“Japan’s militaristic and nationalistic attitudes before WWII and its strategies to establish an Olympic sport after WWII explain why the mainland took over Okinawa’s unique fighting art.” Hermann Bayer, Ph.D.
Japanization” changed many techniques of genuine Okinawan karate radically, and the essence of the original, Itosu-based style, which is self-protection, was lost in its transition from Okinawa to mainland Japan.
As summer passes into autumn, the energy of Earth transforms into Metal, as related to fall. During the Metal phase, energy begins to condense, contract, and draw inward for accumulation and storage, just as the crops of summer are harvested and stored in autumn for use in winter.”
Applying a comparable argument, an existing Okinawan martial art with its clear intention and purpose of self-protection integrated foreign (here: “Chinese”) knowledge and skills as a useful improvement into its existing system, into its existing idea, its existing concept and intellectual framework.”
By practicing qigong we can strengthen the Three Treasures. Because the jing, qi, and shen are inseparable, they support and fortify each other leading to better physical and emotional health and well-being.
The most frustrating thing is that I have never seen the division in this country between people, between government, between races, and between families. Is this what we want? I don’t think so. As a holistic doctor and teacher for so many years, one thing I am continually teaching is that negative emotions greatly affect our health and life. This division can only create more negative emotions.
Inflammation in and of itself is not a bad thing. In fact, inflammation is a critical process in healing. It is the body's normal response to acute injury or infection. If you scrape your knee or catch pneumonia, white cells within your blood release certain chemicals. These are called inflammatory markers. These markers tell your body to increase blood circulation to the affected area. Your knee, for instance, will start to look redder and feel warmer following the injury.
In 2012, an estimated seventy million Americans suffered from gastrointestinal disorders. Illness that arises from these conditions can cause a wide variety of symptoms and can lead to decreased quality of life. The resulting ambulatory care visits, hospitalizations, procedures, and indirect costs such as missed work tallied $142 billion.
If long rounds of testing and different dietary modifications fail to improve gastrointestinal and metabolic conditions, healthcare providers are finally advocating examining underlying physical and emotional stress as a possible cause of these problems. We feel strongly that stress management should be addressed concurrently with dietary and life-style strategies.
A positive mind makes positive physical changes: relaxed muscles, reduced heart rate and blood pressure, balanced metabolism and blood sugar, and improved production of digestive enzymes. A negative mind produces negative physical results: tight muscles, irregular or fast heart rate, elevated blood pressure and blood sugar, low energy, poor metabolism, decreased enzyme production, and difficulty sleeping.
First and foremost, if you are having symptoms of a heart attack, seek medical attention immediately. Earlier treatment is associated with better long-term outcomes. No medical provider would scoff at you for seeking treatment for acute symptoms such as chest pain or shortness of breath. Even if it turned out that you had heartburn rather than a heart attack, it is better to be safe rather than sorry.
At this time, I encourage you to avoid social gatherings, parties, big events. I saw that a neighbor had a big party two-days ago, and it made me think, “Do you have trouble understanding the situation, or are you just being selfish, or do you assume it is safe?” You may not be sick from the virus, but anything you touch can spread to hundreds of people.
When a person meditates, the electrical activity in the brain changes. This is true of any change of state such as intense concentration or emotion, drowsiness, sleep, and dreaming. These patterns of electrical activity are called brain waves and are measured by electroencephalography (EEG). Brain waves, also known as neural oscillations, have different frequencies.